12.2 km | 02:51:19 | 14:03/km日期: 2022-07-04 07:01 - 平均心率: 119 - 卡路里: 657 Cal - 總步數: 12756 - 平均步頻: 74 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 10'13" / 09'46" / 10'56" / 10'04" / 09'57" / 05'54" / 08'21" / 11'30" / 09'09" / 07'50" / 09'08" / 09'34" / 327'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'51" (+03'21") | 400 / 400 | 181 / 50 |
2 | | 09'39" (+02'09") | 400 / 801 | 187 / 55 |
3 | | 09'55" (+02'25") | 401 / 1202 | 186 / 53 |
4 | | 09'58" (+02'28") | 400 / 1603 | 185 / 54 |
5 | | 09'55" (+02'25") | 401 / 2004 | 184 / 54 |
6 | | 09'57" (+02'27") | 401 / 2405 | 186 / 53 |
7 | | 13'28" (+05'58") | 400 / 2806 | 134 / 55 |
8 | | 10'34" (+03'04") | 400 / 3206 | 152 / 61 |
9 | | 10'02" (+02'32") | 401 / 3608 | 185 / 53 |
10 | | 09'52" (+02'22") | 401 / 4009 | 187 / 53 |
11 | | 10'02" (+02'32") | 401 / 4411 | 180 / 55 |
12 | | 10'17" (+02'47") | 401 / 4812 | 186 / 52 |
13 | | 10'02" (+02'32") | 400 / 5212 | 187 / 53 |
14 | | 11'36" (+04'06") | 401 / 5614 | 121 / 70 |
15 | | 08'50" (+01'20") | 401 / 6015 | 37 / 299 |
16 | | 07'45" (+00'15") | 401 / 6417 | 28 / 446 |
17 | | 14'09" (+06'39") | 401 / 6818 | 27 / 253 |
18 | | 09'06" (+01'36") | 400 / 7218 | 20 / 526 |
19 | | 09'14" (+01'44") | 400 / 7619 | 20 / 541 |
20 | | 08'42" (+01'12") | 402 / 8021 | 19 / 591 |
21 | | 10'29" (+02'59") | 400 / 8421 | 24 / 392 |
22 | | 07'30" | 402 / 8823 | 17 / 744 |
23 | | 09'37" (+02'07") | 400 / 9223 | 27 / 377 |
24 | | 10'06" (+02'36") | 400 / 9624 | 24 / 408 |
25 | | 09'19" (+01'49") | 400 / 10024 | 27 / 392 |
26 | | 08'27" (+00'57") | 402 / 10426 | 18 / 628 |
27 | | 08'58" (+01'28") | 402 / 10829 | 37 / 300 |
28 | | 10'57" (+03'27") | 401 / 11230 | 31 / 286 |
29 | | 08'01" (+00'31") | 400 / 11631 | 25 / 488 |
30 | | 08'40" (+01'10") | 401 / 12033 | 29 / 386 |
31 | | 05:50'07" (+42'37") | 149 / 12183 | 19 / 14 |
新北市Jason Tang