10.9 km | 01:31:03 | 08:23/km日期: 2022-07-06 05:21 - 總爬升: 272 m - 卡路里: 586 Cal - 總步數: 9492 - 平均步頻: 104 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 10'09" / 07'05" / 06'24" / 06'55" / 06'48" / 06'18" / 07'25" / 07'01" / 09'22" / 07'00" / 16'02" / 00'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'18" (+03'53") | 1001 / 1001 | 110 / 87 |
| 2 | | 07'16" (+00'51") | 1000 / 2002 | 125 / 109 |
| 3 | | 06'36" (+00'11") | 1001 / 3003 | 95 / 157 |
| 4 | | 07'02" (+00'37") | 1000 / 4004 | 112 / 126 |
| 5 | | 07'06" (+00'41") | 1002 / 5006 | 124 / 113 |
| 6 | | 06'25" | 1001 / 6008 | 99 / 156 |
| 7 | | 07'40" (+01'15") | 1000 / 7008 | 105 / 123 |
| 8 | | 07'14" (+00'49") | 1001 / 8010 | 102 / 135 |
| 9 | | 09'37" (+03'12") | 1001 / 9011 | 109 / 95 |
| 10 | | 08'45" (+02'20") | 1000 / 10011 | 94 / 121 |
| 11 | | 15'15" (+08'50") | 846 / 10857 | 81 / 80 |
7月累積里程 : 339.37 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 07'05" | 00:17'14" |
| 3 | 06'24" | 00:23'38" |
| 4 | 06'55" | 00:30'33" |
| 5 | 06'48" | 00:37'21" |
| 6 | 06'18" | 00:43'39" |
| 7 | 07'25" | 00:51'04" |
| 8 | 07'01" | 00:58'05" |
| 9 | 09'22" | 01:07'27" |
| 10 | 07'00" | 01:14'27" |
| 11 | 16'02" | 01:30'29" |
| 10.9 | -4'00" | 01:31'03" |
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