8.9 km | 00:48:52 | 05:30/km日期: 2015-08-26 19:08 - 天氣: 雨天 - 卡路里: 479 Cal - 總步數: 7444 - 平均步頻: 152 - 平均步幅: 119 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'08" / 05'08" / 05'53" / 05'28" / 05'31" / 05'20" / 05'40" / 05'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" | 1003 / 1003 | 172 / 113 |
| 2 | | 05'07" (+00'01") | 1002 / 2005 | 171 / 114 |
| 3 | | 05'54" (+00'48") | 997 / 3002 | 141 / 119 |
| 4 | | 05'28" (+00'22") | 1007 / 4010 | 153 / 118 |
| 5 | | 05'31" (+00'25") | 990 / 5000 | 155 / 116 |
| 6 | | 05'32" (+00'26") | 1000 / 6001 | 148 / 121 |
| 7 | | 05'37" (+00'31") | 1004 / 7005 | 144 / 122 |
| 8 | | 05'20" (+00'14") | 995 / 8001 | 159 / 117 |
| 9 | | 05'58" (+00'52") | 872 / 8874 | 126 / 131 |
8月累積里程 :
82.65 km 
Asics LYTERACER RS 4 累積 :
64703.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'08" | 00:10'16" |
| 3 | 05'53" | 00:16'09" |
| 4 | 05'28" | 00:21'37" |
| 5 | 05'31" | 00:27'08" |
| 6 | 05'20" | 00:32'28" |
| 7 | 05'40" | 00:38'08" |
| 8 | 05'16" | 00:43'24" |
| 8.9 | 06'14" | 00:48'52" |
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