13.5 km | 01:34:04 | 06:57/km日期: 2022-07-08 04:41 - 平均心率: 170 - 卡路里: 729 Cal - 總步數: 16576 - 平均步頻: 176 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 08'46" / 08'04" / 06'31" / 07'00" / 07'03" / 06'57" / 06'27" / 06'23" / 06'25" / 06'25" / 06'21" / 06'12" / 06'55" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'45" (+02'24") | 1000 / 1000 | 160 / 70 |
| 2 | | 08'05" (+01'44") | 1001 / 2001 | 171 / 72 |
| 3 | | 07'00" (+00'39") | 1000 / 3002 | 174 / 81 |
| 4 | | 06'56" (+00'35") | 1000 / 4002 | 175 / 82 |
| 5 | | 07'02" (+00'41") | 1000 / 5002 | 177 / 79 |
| 6 | | 07'04" (+00'43") | 1001 / 6004 | 178 / 79 |
| 7 | | 06'23" (+00'02") | 1000 / 7005 | 180 / 86 |
| 8 | | 06'21" | 1001 / 8007 | 180 / 87 |
| 9 | | 06'27" (+00'06") | 1001 / 9008 | 180 / 85 |
| 10 | | 06'24" (+00'03") | 1001 / 10010 | 180 / 86 |
| 11 | | 06'21" | 1000 / 11010 | 178 / 88 |
| 12 | | 06'44" (+00'23") | 1001 / 12011 | 179 / 82 |
| 13 | | 06'55" (+00'34") | 1002 / 13014 | 177 / 81 |
| 14 | | 06'52" (+00'31") | 497 / 13511 | 176 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
7月累積里程 : 660.96 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 08'04" | 00:16'50" |
| 3 | 06'31" | 00:23'21" |
| 4 | 07'00" | 00:30'21" |
| 5 | 07'03" | 00:37'24" |
| 6 | 06'57" | 00:44'21" |
| 7 | 06'27" | 00:50'48" |
| 8 | 06'23" | 00:57'11" |
| 9 | 06'25" | 01:03'36" |
| 10 | 06'25" | 01:10'01" |
| 11 | 06'21" | 01:16'22" |
| 12 | 06'12" | 01:22'34" |
| 13 | 06'55" | 01:29'29" |
| 13.5 | 08'56" | 01:34'04" |
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