9.1 km | 01:00:26 | 06:36/km日期: 2022-06-30 18:44 - 平均心率: 132 - 卡路里: 490 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 07'07" / 06'08" / 06'20" / 06'12" / 06'44" / 06'43" / 06'30" / 06'51" / 06'57" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'58") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'20" (+00'12") | 1000 / 3000 |
| 4 | | 06'11" (+00'03") | 1000 / 4000 |
| 5 | | 06'44" (+00'36") | 1000 / 5000 |
| 6 | | 06'42" (+00'34") | 1000 / 6000 |
| 7 | | 06'30" (+00'22") | 1000 / 7000 |
| 8 | | 06'50" (+00'42") | 1000 / 8000 |
| 9 | | 06'57" (+00'49") | 1000 / 9000 |
| 10 | | 06'28" (+00'20") | 139 / 9139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 73.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'08" | 00:13'15" |
| 3 | 06'20" | 00:19'35" |
| 4 | 06'12" | 00:25'47" |
| 5 | 06'44" | 00:32'31" |
| 6 | 06'43" | 00:39'14" |
| 7 | 06'30" | 00:45'44" |
| 8 | 06'51" | 00:52'35" |
| 9 | 06'57" | 00:59'32" |
| 9.1 | 06'26" | 01:00'26" |
展開計圈分析
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