10.1 km | 00:46:50 | 04:37/km日期: 2015-08-27 19:08 - 地點: 竹南 - 卡路里: 628 Cal - 溫度: 24°C - 濕度: 97%
Pace: 04'59" / 04'40" / 04'55" / 04'31" / 04'33" / 04'35" / 04'44" / 04'30" / 04'35" / 04'36" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'29") | 1000 / 1000 |
2 | | 04'40" (+00'11") | 1000 / 2000 |
3 | | 04'43" (+00'14") | 1000 / 3000 |
4 | | 04'31" (+00'02") | 1000 / 4000 |
5 | | 04'33" (+00'04") | 1000 / 5000 |
6 | | 04'34" (+00'05") | 1000 / 6000 |
7 | | 04'34" (+00'05") | 1000 / 7000 |
8 | | 04'29" | 1000 / 8000 |
9 | | 04'34" (+00'05") | 1000 / 9000 |
10 | | 04'36" (+00'07") | 1000 / 10000 |
11 | | 04'37" (+00'08") | 116 / 10116 |
8月累積里程 :
201.16 km adidas supernova glide boost 7-螢光橘 累積 :
664.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'40" | 00:09'39" |
3 | 04'55" | 00:14'34" |
4 | 04'31" | 00:19'05" |
5 | 04'33" | 00:23'38" |
6 | 04'35" | 00:28'13" |
7 | 04'44" | 00:32'57" |
8 | 04'30" | 00:37'27" |
9 | 04'35" | 00:42'02" |
10 | 04'36" | 00:46'38" |
10.1 | 04'35" | 00:47'10" |