13.1 km | 01:21:06 | 06:11/km日期: 2022-07-08 04:38 - 平均心率: 158 - 卡路里: 683 Cal - 總步數: 13806 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'45" / 06'18" / 06'16" / 06'14" / 06'12" / 06'13" / 06'08" / 06'13" / 05'57" / 05'52" / 06'02" / 05'58" / 06'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'49") | 1001 / 1001 | 172 / 86 |
| 2 | | 06'18" (+00'23") | 1001 / 2003 | 171 / 92 |
| 3 | | 06'18" (+00'23") | 1000 / 3003 | 170 / 92 |
| 4 | | 06'14" (+00'19") | 1002 / 4006 | 169 / 94 |
| 5 | | 06'10" (+00'15") | 1003 / 5009 | 170 / 95 |
| 6 | | 06'14" (+00'19") | 1000 / 6010 | 170 / 93 |
| 7 | | 06'09" (+00'14") | 1001 / 7011 | 170 / 95 |
| 8 | | 06'12" (+00'17") | 1001 / 8013 | 171 / 93 |
| 9 | | 05'56" (+00'01") | 1000 / 9013 | 170 / 98 |
| 10 | | 05'55" | 1000 / 10013 | 170 / 99 |
| 11 | | 06'01" (+00'06") | 1000 / 11014 | 169 / 97 |
| 12 | | 05'59" (+00'04") | 1000 / 12015 | 169 / 98 |
| 13 | | 06'09" (+00'14") | 1002 / 13018 | 166 / 97 |
| 14 | | 06'24" (+00'29") | 83 / 13101 | 165 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 : 275.32 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'18" | 00:13'03" |
| 3 | 06'16" | 00:19'19" |
| 4 | 06'14" | 00:25'33" |
| 5 | 06'12" | 00:31'45" |
| 6 | 06'13" | 00:37'58" |
| 7 | 06'08" | 00:44'06" |
| 8 | 06'13" | 00:50'19" |
| 9 | 05'57" | 00:56'16" |
| 10 | 05'52" | 01:02'08" |
| 11 | 06'02" | 01:08'10" |
| 12 | 05'58" | 01:14'08" |
| 13 | 06'07" | 01:20'15" |
| 13.1 | 08'19" | 01:21'06" |
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