10.1 km | 00:48:01 | 04:44/km日期: 2015-08-28 06:52 - 地點: 中壢新勢公園 - 卡路里: 548 Cal - 溫度: 24°C - 濕度: 96%
Pace: 05'14" / 04'55" / 04'46" / 04'44" / 04'40" / 04'39" / 04'40" / 04'34" / 04'24" / 04'41" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'49") | 1000 / 1000 |
| 2 | | 04'54" (+00'30") | 1000 / 2000 |
| 3 | | 04'46" (+00'22") | 1000 / 3000 |
| 4 | | 04'43" (+00'19") | 1000 / 4000 |
| 5 | | 04'39" (+00'15") | 1000 / 5000 |
| 6 | | 04'39" (+00'15") | 1000 / 6000 |
| 7 | | 04'39" (+00'15") | 1000 / 7000 |
| 8 | | 04'33" (+00'09") | 1000 / 8000 |
| 9 | | 04'24" | 1000 / 9000 |
| 10 | | 04'40" (+00'16") | 1000 / 10000 |
| 11 | | 05'12" (+00'48") | 141 / 10141 |
8月累積里程 : 97.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'55" | 00:10'09" |
| 3 | 04'46" | 00:14'55" |
| 4 | 04'44" | 00:19'39" |
| 5 | 04'40" | 00:24'19" |
| 6 | 04'39" | 00:28'58" |
| 7 | 04'40" | 00:33'38" |
| 8 | 04'34" | 00:38'12" |
| 9 | 04'24" | 00:42'36" |
| 10 | 04'41" | 00:47'17" |
| 10.1 | 05'11" | 00:48'01" |
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