7.7 km | 00:34:14 | 04:27/km日期: 2015-08-29 06:50 - 地點: 造橋香格里拉樂園 - 卡路里: 476 Cal - 溫度: 24°C - 濕度: 97%
Pace: 04'12" / 04'16" / 04'26" / 04'16" / 04'31" / 04'15" / 04'33" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'12" | 1000 / 1000 |
2 | | 04'15" (+00'03") | 1000 / 2000 |
3 | | 04'26" (+00'14") | 1000 / 3000 |
4 | | 04'15" (+00'03") | 1000 / 4000 |
5 | | 04'30" (+00'18") | 1000 / 5000 |
6 | | 04'15" (+00'03") | 1000 / 6000 |
7 | | 04'32" (+00'20") | 1000 / 7000 |
8 | | 05'37" (+01'25") | 669 / 7669 |
京元電員工日,縮水的8K
有太多魔王級的人物參加了
真厲害!!
8月累積里程 :
201.16 km Adidas Japan Boost 2 累積 :
136.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'16" | 00:08'28" |
3 | 04'26" | 00:12'54" |
4 | 04'16" | 00:17'10" |
5 | 04'31" | 00:21'41" |
6 | 04'15" | 00:25'56" |
7 | 04'33" | 00:30'29" |
7.7 | 05'36" | 00:34'14" |