10.0 km | 00:59:56 | 05:57/km日期: 2015-08-28 19:16 - 平均心率: 138 - 卡路里: 727 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'26" / 41'11" / 06'01" / 19'21" / 06'21" / 15'01" / 05'44" / 05'18" / 06'06" / 06'45" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'17") | 1000 / 1000 |
| 2 | | 06'39" (+01'30") | 1000 / 2000 |
| 3 | | 06'00" (+00'51") | 1000 / 3000 |
| 4 | | 05'28" (+00'19") | 1000 / 4000 |
| 5 | | 05'54" (+00'45") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'50" (+00'41") | 645 / 6645 |
| 8 | | 51'13" (+46'04") | 1 / 6647 |
| 9 | | 05'16" (+00'07") | 1000 / 7647 |
| 10 | | 05'55" (+00'46") | 1000 / 8647 |
| 11 | | 06'40" (+01'31") | 1000 / 9647 |
| 12 | | 06'26" (+01'17") | 401 / 10048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 171.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 41'11" | 00:47'37" |
| 3 | 06'01" | 00:53'38" |
| 4 | 19'21" | 01:12'59" |
| 5 | 06'21" | 01:19'20" |
| 6 | 15'01" | 01:34'21" |
| 7 | 05'44" | 01:40'05" |
| 8 | 05'18" | 01:45'23" |
| 9 | 06'06" | 01:51'29" |
| 10 | 06'45" | 01:58'14" |
| 10.0 | 08'53" | 01:58'40" |
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