9.3 km | 01:28:17 | 09:28/km日期: 2022-07-11 05:22 - 總爬升: 226 m - 卡路里: 503 Cal - 總步數: 8964 - 平均步頻: 101 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 10'32" / 07'08" / 06'46" / 07'23" / 07'09" / 09'34" / 12'12" / 07'31" / 14'23" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'44" (+03'49") | 1002 / 1002 | 107 / 86 |
| 2 | | 07'15" (+00'20") | 1001 / 2004 | 111 / 123 |
| 3 | | 06'55" | 1001 / 3005 | 94 / 153 |
| 4 | | 07'41" (+00'46") | 1000 / 4006 | 96 / 134 |
| 5 | | 07'27" (+00'32") | 1001 / 5007 | 99 / 134 |
| 6 | | 10'27" (+03'32") | 1000 / 6007 | 112 / 85 |
| 7 | | 12'11" (+05'16") | 1000 / 7008 | 112 / 72 |
| 8 | | 07'03" (+00'08") | 1001 / 8009 | 90 / 157 |
| 9 | | 15'49" (+08'54") | 1001 / 9011 | 91 / 69 |
| 10 | | 08'21" (+01'26") | 307 / 9318 | 87 / 137 |
7月累積里程 : 339.37 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 07'08" | 00:17'40" |
| 3 | 06'46" | 00:24'26" |
| 4 | 07'23" | 00:31'49" |
| 5 | 07'09" | 00:38'58" |
| 6 | 09'34" | 00:48'32" |
| 7 | 12'12" | 01:00'44" |
| 8 | 07'31" | 01:08'15" |
| 9 | 14'23" | 01:22'38" |
| 9.3 | 17'43" | 01:28'17" |
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