5.6 km | 00:34:50 | 06:15/km日期: 2015-08-27 05:53 - 卡路里: 369 Cal - 溫度: 27°C - 濕度: 73%
Pace: 07'40" / 06'42" / 05'50" / 05'29" / 05'28" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'12") | 1000 / 1000 |
| 2 | | 06'41" (+01'13") | 1000 / 2000 |
| 3 | | 05'49" (+00'21") | 1000 / 3000 |
| 4 | | 05'29" (+00'01") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 06'35" (+01'07") | 560 / 5560 |
8月累積里程 :
291.55 km 
ASICS GEL-PULSE 5 累積 :
2155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'42" | 00:14'22" |
| 3 | 05'50" | 00:20'12" |
| 4 | 05'29" | 00:25'41" |
| 5 | 05'28" | 00:31'09" |
| 5.6 | 06'35" | 00:34'51" |
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