8.5 km | 01:13:31 | 08:37/km日期: 2022-07-15 05:39 - 總爬升: 250 m - 卡路里: 459 Cal - 總步數: 7306 - 平均步頻: 99 - 平均步幅: 116 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 11'07" / 07'30" / 06'30" / 06'50" / 06'41" / 06'15" / 08'39" / 06'54" / 25'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'16" (+04'39") | 1000 / 1000 | 109 / 80 |
| 2 | | 07'41" (+01'04") | 1000 / 2001 | 112 / 115 |
| 3 | | 06'37" | 1000 / 3001 | 101 / 148 |
| 4 | | 07'07" (+00'30") | 1001 / 4003 | 101 / 137 |
| 5 | | 06'57" (+00'20") | 1000 / 5003 | 109 / 130 |
| 6 | | 06'43" (+00'06") | 1001 / 6005 | 94 / 157 |
| 7 | | 08'19" (+01'42") | 1002 / 7007 | 91 / 130 |
| 8 | | 14'25" (+07'48") | 1000 / 8007 | 80 / 86 |
| 9 | | 08'26" (+01'49") | 509 / 8517 | 110 / 107 |
7月累積里程 : 339.37 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'07" | 00:11'07" |
| 2 | 07'30" | 00:18'37" |
| 3 | 06'30" | 00:25'07" |
| 4 | 06'50" | 00:31'57" |
| 5 | 06'41" | 00:38'38" |
| 6 | 06'15" | 00:44'53" |
| 7 | 08'39" | 00:53'32" |
| 8 | 06'54" | 01:00'26" |
| 8.5 | 25'16" | 01:13'31" |
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