16.1 km | 01:48:10 | 06:42/km日期: 2022-07-10 05:26 - 平均心率: 153 - 卡路里: 705 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 87%
Pace: 06'10" / 05'42" / 06'08" / 05'45" / 05'46" / 09'06" / 06'05" / 05'40" / 06'51" / 06'07" / 06'34" / 06'43" / 06'39" / 06'18" / 07'24" / 08'55" / 20'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 67.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'42" | 00:11'52" |
| 3 | 06'08" | 00:18'00" |
| 4 | 05'45" | 00:23'45" |
| 5 | 05'46" | 00:29'31" |
| 6 | 09'06" | 00:38'37" |
| 7 | 06'05" | 00:44'42" |
| 8 | 05'40" | 00:50'22" |
| 9 | 06'51" | 00:57'13" |
| 10 | 06'07" | 01:03'20" |
| 11 | 06'34" | 01:09'54" |
| 12 | 06'43" | 01:16'37" |
| 13 | 06'39" | 01:23'16" |
| 14 | 06'18" | 01:29'34" |
| 15 | 07'24" | 01:36'58" |
| 16 | 08'55" | 01:45'53" |
| 16.1 | 20'19" | 01:48'10" |
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