12.8 km | 01:56:50 | 09:09/km日期: 2022-07-14 16:14 - 平均心率: 97 - 卡路里: 634 Cal - 總步數: 3524 - 平均步頻: 30 - 平均步幅: 333 cm - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 11'14" / 12'22" / 07'53" / 07'53" / 07'45" / 07'48" / 11'20" / 07'47" / 08'34" / 12'11" / 10'08" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'34" (+03'22") | 400 / 400 | 35 / 266 |
2 | | 07'54" (+00'42") | 400 / 801 | 27 / 455 |
3 | | 16'26" (+09'14") | 402 / 1203 | 23 / 254 |
4 | | 10'11" (+02'59") | 400 / 1604 | 17 / 556 |
5 | | 13'44" (+06'32") | 400 / 2004 | 16 / 454 |
6 | | 07'59" (+00'47") | 400 / 2404 | 21 / 572 |
7 | | 07'38" (+00'26") | 401 / 2805 | 22 / 573 |
8 | | 08'27" (+01'15") | 401 / 3207 | 28 / 418 |
9 | | 07'46" (+00'34") | 400 / 3608 | 29 / 435 |
10 | | 07'51" (+00'39") | 401 / 4009 | 26 / 489 |
11 | | 07'55" (+00'43") | 400 / 4409 | 26 / 476 |
12 | | 07'25" (+00'13") | 401 / 4811 | 30 / 436 |
13 | | 09'29" (+02'17") | 400 / 5211 | 40 / 263 |
14 | | 08'45" (+01'33") | 400 / 5611 | 53 / 215 |
15 | | 08'21" (+01'09") | 400 / 6012 | 19 / 606 |
16 | | 08'04" (+00'52") | 402 / 6414 | 27 / 457 |
17 | | 16'07" (+08'55") | 408 / 6822 | 31 / 196 |
18 | | 07'56" (+00'44") | 400 / 7223 | 33 / 378 |
19 | | 07'38" (+00'26") | 401 / 7624 | 22 / 573 |
20 | | 07'12" | 402 / 8026 | 24 / 574 |
21 | | 08'51" (+01'39") | 401 / 8427 | 27 / 409 |
22 | | 09'21" (+02'09") | 400 / 8828 | 33 / 322 |
23 | | 08'29" (+01'17") | 400 / 9228 | 30 / 384 |
24 | | 10'12" (+03'00") | 400 / 9628 | 35 / 277 |
25 | | 16'54" (+09'42") | 400 / 10029 | 30 / 192 |
26 | | 11'29" (+04'17") | 401 / 10430 | 37 / 230 |
27 | | 09'33" (+02'21") | 402 / 10833 | 28 / 366 |
28 | | 08'55" (+01'43") | 400 / 11233 | 37 / 303 |
29 | | 09'41" (+02'29") | 400 / 11634 | 39 / 260 |
30 | | 35'35" (+28'23") | 113 / 11748 | 46 / 60 |
新北市Jason Tang