12.7 km | 01:24:24 | 06:37/km日期: 2013-06-10 06:05 - 天氣: 晴 - 卡路里: 630 Cal - 溫度: 25°C - 濕度: 87%
Pace: 08'36" / 08'35" / 08'23" / 08'23" / 07'55" / 05'54" / 05'34" / 05'24" / 05'29" / 05'24" / 05'29" / 05'53" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+03'09") | 1011 / 1011 |
2 | | 08'37" (+03'13") | 1007 / 2018 |
3 | | 08'19" (+02'55") | 1003 / 3022 |
4 | | 08'26" (+03'02") | 1009 / 4032 |
5 | | 07'48" (+02'24") | 1007 / 5039 |
6 | | 05'53" (+00'29") | 1005 / 6044 |
7 | | 05'32" (+00'08") | 1010 / 7055 |
8 | | 05'24" | 1002 / 8058 |
9 | | 05'28" (+00'04") | 1010 / 9068 |
10 | | 05'24" | 1007 / 10076 |
11 | | 05'27" (+00'03") | 1006 / 11082 |
12 | | 06'02" (+00'38") | 1003 / 12085 |
6月累積里程 :
624.60 km New Balance MR360WB1 累積 :
2200.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 08'35" | 00:17'11" |
3 | 08'23" | 00:25'34" |
4 | 08'23" | 00:33'57" |
5 | 07'55" | 00:41'52" |
6 | 05'54" | 00:47'46" |
7 | 05'34" | 00:53'20" |
8 | 05'24" | 00:58'44" |
9 | 05'29" | 01:04'13" |
10 | 05'24" | 01:09'37" |
11 | 05'29" | 01:15'06" |
12 | 05'53" | 01:20'59" |
12.7 | 04'42" | 01:24'24" |