8.2 km | 00:49:58 | 06:07/km日期: 2015-08-30 21:07 - 卡路里: 528 Cal - 總步數: 9098 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 64%
Pace: 06'33" / 06'10" / 06'21" / 06'09" / 05'58" / 05'52" / 05'44" / 05'34" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'55") | 1009 / 1009 | 180 / 85 |
2 | | 06'13" (+00'39") | 997 / 2007 | 184 / 86 |
3 | | 06'20" (+00'46") | 994 / 3001 | 184 / 85 |
4 | | 06'07" (+00'33") | 1003 / 4004 | 185 / 87 |
5 | | 05'58" (+00'24") | 998 / 5002 | 187 / 89 |
6 | | 05'55" (+00'21") | 1002 / 6005 | 188 / 89 |
7 | | 05'43" (+00'09") | 1002 / 7007 | 189 / 92 |
8 | | 05'34" | 996 / 8004 | 190 / 93 |
9 | | 10'37" (+05'03") | 147 / 8151 | 52 / 179 |
8月累積里程 :
220.38 km ASICS 虎走 累積 :
2212.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'10" | 00:12'43" |
3 | 06'21" | 00:19'04" |
4 | 06'09" | 00:25'13" |
5 | 05'58" | 00:31'11" |
6 | 05'52" | 00:37'03" |
7 | 05'44" | 00:42'47" |
8 | 05'34" | 00:48'21" |
8.2 | 10'38" | 00:49'58" |