10.3 km | 00:49:01 | 04:45/km日期: 2015-08-04 00:18 - 卡路里: 454 Cal - 總步數: 9432 - 平均步頻: 192 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 73%
Pace: 04'30" / 04'27" / 04'35" / 04'43" / 04'51" / 04'53" / 04'58" / 05'05" / 05'09" / 04'37" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'02") | 1009 / 1009 | 184 / 121 |
| 2 | | 04'25" | 1003 / 2013 | 191 / 117 |
| 3 | | 04'34" (+00'09") | 1002 / 3015 | 194 / 112 |
| 4 | | 04'42" (+00'17") | 1000 / 4016 | 196 / 108 |
| 5 | | 04'49" (+00'24") | 1003 / 5019 | 195 / 105 |
| 6 | | 04'54" (+00'29") | 1006 / 6026 | 193 / 105 |
| 7 | | 04'53" (+00'28") | 1004 / 7030 | 192 / 106 |
| 8 | | 05'06" (+00'41") | 1003 / 8034 | 192 / 101 |
| 9 | | 05'05" (+00'40") | 1001 / 9035 | 190 / 103 |
| 10 | | 04'36" (+00'11") | 1001 / 10037 | 194 / 111 |
| 11 | | 04'07" | 295 / 10332 | 185 / 130 |
8月累積里程 : 42.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'27" | 00:08'57" |
| 3 | 04'35" | 00:13'32" |
| 4 | 04'43" | 00:18'15" |
| 5 | 04'51" | 00:23'06" |
| 6 | 04'53" | 00:27'59" |
| 7 | 04'58" | 00:32'57" |
| 8 | 05'05" | 00:38'02" |
| 9 | 05'09" | 00:43'11" |
| 10 | 04'37" | 00:47'48" |
| 10.3 | 04'07" | 00:49'01" |
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