14.0 km | 01:21:01 | 05:46/km日期: 2015-09-02 05:59 - 平均心率: 141 - 卡路里: 921 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'57" / 05'51" / 05'45" / 05'37" / 05'51" / 05'44" / 05'44" / 05'53" / 05'56" / 05'55" / 05'49" / 05'47" / 05'28" / 05'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'29") | 1000 / 1000 |
| 2 | | 05'51" (+00'24") | 1000 / 2000 |
| 3 | | 05'44" (+00'17") | 1000 / 3000 |
| 4 | | 05'36" (+00'09") | 1000 / 4000 |
| 5 | | 05'51" (+00'24") | 1000 / 5000 |
| 6 | | 05'43" (+00'16") | 1000 / 6000 |
| 7 | | 05'44" (+00'17") | 1000 / 7000 |
| 8 | | 05'53" (+00'26") | 1000 / 8000 |
| 9 | | 05'56" (+00'29") | 1000 / 9000 |
| 10 | | 05'54" (+00'27") | 1000 / 10000 |
| 11 | | 05'49" (+00'22") | 1000 / 11000 |
| 12 | | 05'47" (+00'20") | 1000 / 12000 |
| 13 | | 05'27" | 1000 / 13000 |
| 14 | | 05'38" (+00'11") | 1000 / 14000 |
| 15 | | 08'13" (+02'46") | 12 / 14012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 2062~2506 | 65~79% |
| 2:M馬拉松配速區 | 2506~2823 | 79~89% |
| 3:T乳酸耐力區 | 2823~2919 | 89~92% |
| 4:A無氧耐力區 | 2919~3093 | 92~97.5% |
| 5:I最大耗氧區 | 3093~3173 | 97.5~100% |
| 最大心率為3173 點此去設定最大心率 |
9月累積里程 : 200.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'51" | 00:11'48" |
| 3 | 05'45" | 00:17'33" |
| 4 | 05'37" | 00:23'10" |
| 5 | 05'51" | 00:29'01" |
| 6 | 05'44" | 00:34'45" |
| 7 | 05'44" | 00:40'29" |
| 8 | 05'53" | 00:46'22" |
| 9 | 05'56" | 00:52'18" |
| 10 | 05'55" | 00:58'13" |
| 11 | 05'49" | 01:04'02" |
| 12 | 05'47" | 01:09'49" |
| 13 | 05'28" | 01:15'17" |
| 14 | 05'38" | 01:20'55" |
| 14.0 | 08'03" | 01:21'01" |
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