10.0 km | 01:28:59 | 08:54/km日期: 2022-07-20 05:25 - 總爬升: 254 m - 卡路里: 539 Cal - 總步數: 8972 - 平均步頻: 100 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 11'26" / 07'17" / 06'45" / 06'57" / 06'52" / 06'28" / 07'20" / 07'57" / 07'32" / 17'27" / 02'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'39" (+05'04") | 1000 / 1000 | 115 / 74 |
| 2 | | 07'23" (+00'48") | 1001 / 2002 | 99 / 135 |
| 3 | | 06'54" (+00'19") | 1001 / 3004 | 92 / 156 |
| 4 | | 07'14" (+00'39") | 1000 / 4004 | 102 / 134 |
| 5 | | 07'06" (+00'31") | 1001 / 5006 | 111 / 126 |
| 6 | | 06'35" | 1002 / 6008 | 92 / 163 |
| 7 | | 07'33" (+00'58") | 1001 / 7010 | 112 / 117 |
| 8 | | 09'09" (+02'34") | 1004 / 8014 | 110 / 99 |
| 9 | | 06'36" (+00'01") | 1000 / 9015 | 105 / 143 |
| 10 | | 19'00" (+12'25") | 981 / 9996 | 82 / 63 |
7月累積里程 : 339.37 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'26" | 00:11'26" |
| 2 | 07'17" | 00:18'43" |
| 3 | 06'45" | 00:25'28" |
| 4 | 06'57" | 00:32'25" |
| 5 | 06'52" | 00:39'17" |
| 6 | 06'28" | 00:45'45" |
| 7 | 07'20" | 00:53'05" |
| 8 | 07'57" | 01:01'02" |
| 9 | 07'32" | 01:08'34" |
| 10 | 17'27" | 01:26'01" |
| 10.0 | -1098'-45" | 01:28'59" |
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