10.1 km | 00:51:52 | 05:09/km日期: 2015-09-03 19:35 - 地點: 河馬太子大道團練 - 卡路里: 726 Cal - 總步數: 10242 - 平均步頻: 197 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'05" / 06'11" / 05'30" / 05'00" / 04'50" / 04'57" / 04'49" / 04'47" / 04'43" / 04'33" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'28") | 507 / 507 | 190 / 89 |
| 2 | | 06'16" (+01'53") | 496 / 1003 | 186 / 85 |
| 3 | | 06'27" (+02'04") | 502 / 1506 | 188 / 81 |
| 4 | | 05'57" (+01'34") | 503 / 2010 | 192 / 87 |
| 5 | | 05'31" (+01'08") | 491 / 2501 | 195 / 92 |
| 6 | | 05'24" (+01'01") | 502 / 3004 | 196 / 94 |
| 7 | | 05'06" (+00'43") | 501 / 3505 | 196 / 99 |
| 8 | | 04'55" (+00'32") | 494 / 4000 | 199 / 101 |
| 9 | | 04'52" (+00'29") | 501 / 4501 | 200 / 101 |
| 10 | | 04'49" (+00'26") | 507 / 5009 | 200 / 103 |
| 11 | | 04'54" (+00'31") | 496 / 5506 | 200 / 101 |
| 12 | | 04'57" (+00'34") | 493 / 5999 | 199 / 101 |
| 13 | | 04'56" (+00'33") | 505 / 6504 | 200 / 101 |
| 14 | | 04'53" (+00'30") | 497 / 7002 | 198 / 102 |
| 15 | | 04'49" (+00'26") | 503 / 7505 | 202 / 102 |
| 16 | | 04'47" (+00'24") | 501 / 8007 | 201 / 103 |
| 17 | | 04'45" (+00'22") | 501 / 8508 | 202 / 104 |
| 18 | | 04'37" (+00'14") | 494 / 9002 | 203 / 106 |
| 19 | | 04'39" (+00'16") | 500 / 9503 | 203 / 105 |
| 20 | | 04'23" | 504 / 10007 | 206 / 110 |
| 21 | | 05'49" (+01'26") | 57 / 10064 | 156 / 110 |
9月累積里程 :
216.63 km 
鱷魚牌 ㄧ代Y拖小橘 累積 :
450.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'11" | 00:12'16" |
| 3 | 05'30" | 00:17'46" |
| 4 | 05'00" | 00:22'46" |
| 5 | 04'50" | 00:27'36" |
| 6 | 04'57" | 00:32'33" |
| 7 | 04'49" | 00:37'22" |
| 8 | 04'47" | 00:42'09" |
| 9 | 04'43" | 00:46'52" |
| 10 | 04'33" | 00:51'25" |
| 10.1 | 06'53" | 00:51'52" |
展開計圈分析
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