28.7 km | 06:45:18 | 14:08/km日期: 2015-09-03 10:41 - 總爬升: 584 m - 平均心率: 104 - 卡路里: 1548 Cal - 溫度: 29°C - 濕度: 83%
Pace: 07'16" / 06'20" / 10'50" / 14'08" / 29'50" / 23'26" / 55'59" / 19'00" / 11'59" / 11'27" / 09'16" / 10'18" / 08'59" / 08'09" / 09'30" / 12'35" / 09'47" / 10'38" / 23'15" / 14'33" / 17'40" / 22'24" / 11'54" / 24'08" / 10'12" / 07'53" / 12'10" / 11'43" / 21'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'56") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 10'49" (+04'29") | 1000 / 3000 |
| 4 | | 14'06" (+07'46") | 1000 / 4000 |
| 5 | | 29'41" (+23'21") | 1000 / 5000 |
| 6 | | 23'36" (+17'16") | 1000 / 6000 |
| 7 | | 14'45" (+08'25") | 1000 / 7000 |
| 8 | | 18'58" (+12'38") | 1000 / 8000 |
| 9 | | 11'59" (+05'39") | 1000 / 9000 |
| 10 | | 11'27" (+05'07") | 1000 / 10000 |
| 11 | | 09'16" (+02'56") | 1000 / 11000 |
| 12 | | 10'17" (+03'57") | 1000 / 12000 |
| 13 | | 08'59" (+02'39") | 1000 / 13000 |
| 14 | | 08'08" (+01'48") | 1000 / 14000 |
| 15 | | 09'30" (+03'10") | 1000 / 15000 |
| 16 | | 12'34" (+06'14") | 1000 / 16000 |
| 17 | | 09'47" (+03'27") | 1000 / 17000 |
| 18 | | 10'37" (+04'17") | 1000 / 18000 |
| 19 | | 23'14" (+16'54") | 1000 / 19000 |
| 20 | | 14'32" (+08'12") | 1000 / 20000 |
| 21 | | 17'39" (+11'19") | 1000 / 21000 |
| 22 | | 22'22" (+16'02") | 1000 / 22000 |
| 23 | | 11'55" (+05'35") | 1000 / 23000 |
| 24 | | 24'08" (+17'48") | 1000 / 24000 |
| 25 | | 10'10" (+03'50") | 1000 / 25000 |
| 26 | | 07'53" (+01'33") | 1000 / 26000 |
| 27 | | 12'10" (+05'50") | 1000 / 27000 |
| 28 | | 11'43" (+05'23") | 1000 / 28000 |
| 29 | | 31'53" (+25'33") | 665 / 28665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
290.61 km 
THE NORTH FACE ultra cardiac 累積 :
315.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'20" | 00:13'36" |
| 3 | 10'50" | 00:24'26" |
| 4 | 14'08" | 00:38'34" |
| 5 | 29'50" | 01:08'24" |
| 6 | 23'26" | 01:31'50" |
| 7 | 55'59" | 02:27'49" |
| 8 | 19'00" | 02:46'49" |
| 9 | 11'59" | 02:58'48" |
| 10 | 11'27" | 03:10'15" |
| 11 | 09'16" | 03:19'31" |
| 12 | 10'18" | 03:29'49" |
| 13 | 08'59" | 03:38'48" |
| 14 | 08'09" | 03:46'57" |
| 15 | 09'30" | 03:56'27" |
| 16 | 12'35" | 04:09'02" |
| 17 | 09'47" | 04:18'49" |
| 18 | 10'38" | 04:29'27" |
| 19 | 23'15" | 04:52'42" |
| 20 | 14'33" | 05:07'15" |
| 21 | 17'40" | 05:24'55" |
| 22 | 22'24" | 05:47'19" |
| 23 | 11'54" | 05:59'13" |
| 24 | 24'08" | 06:23'21" |
| 25 | 10'12" | 06:33'33" |
| 26 | 07'53" | 06:41'26" |
| 27 | 12'10" | 06:53'36" |
| 28 | 11'43" | 07:05'19" |
| 28.7 | 21'00" | 07:19'18" |
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