6.4 km | 00:45:46 | 07:09/km日期: 2022-07-24 05:35 - 卡路里: 452 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 09'57" / 06'52" / 06'20" / 06'50" / 06'44" / 06'38" / 12'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'05") | 1000 / 1000 |
2 | | 06'52" (+00'33") | 1000 / 2000 |
3 | | 06'19" | 1000 / 3000 |
4 | | 06'49" (+00'30") | 1000 / 4000 |
5 | | 06'44" (+00'25") | 1000 / 5000 |
6 | | 06'38" (+00'19") | 1000 / 6000 |
7 | | 12'31" (+06'12") | 395 / 6395 |
7月累積里程 : 63.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 06'52" | 00:16'49" |
3 | 06'20" | 00:23'09" |
4 | 06'50" | 00:29'59" |
5 | 06'44" | 00:36'43" |
6 | 06'38" | 00:43'21" |
6.4 | 12'32" | 00:48'19" |