21.4 km | 02:47:53 | 07:51/km日期: 2022-07-23 05:11 - 總爬升: 395 m - 平均心率: 138 - 卡路里: 1653 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 07'32" / 07'13" / 06'32" / 06'39" / 06'48" / 06'45" / 07'22" / 06'47" / 10'06" / 08'58" / 08'59" / 11'48" / 06'39" / 05'55" / 05'49" / 08'41" / 11'27" / 09'35" / 06'48" / 06'46" / 08'28" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'44") | 1000 / 1000 |
2 | | 07'12" (+01'24") | 1000 / 2000 |
3 | | 06'31" (+00'43") | 1000 / 3000 |
4 | | 06'39" (+00'51") | 1000 / 4000 |
5 | | 06'48" (+01'00") | 1000 / 5000 |
6 | | 06'44" (+00'56") | 1000 / 6000 |
7 | | 07'21" (+01'33") | 1000 / 7000 |
8 | | 06'47" (+00'59") | 1000 / 8000 |
9 | | 10'05" (+04'17") | 1000 / 9000 |
10 | | 08'58" (+03'10") | 1000 / 10000 |
11 | | 08'58" (+03'10") | 1000 / 11000 |
12 | | 11'48" (+06'00") | 1000 / 12000 |
13 | | 06'38" (+00'50") | 1000 / 13000 |
14 | | 05'55" (+00'07") | 1000 / 14000 |
15 | | 05'48" | 1000 / 15000 |
16 | | 08'41" (+02'53") | 1000 / 16000 |
17 | | 11'27" (+05'39") | 1000 / 17000 |
18 | | 09'35" (+03'47") | 1000 / 18000 |
19 | | 06'47" (+00'59") | 1000 / 19000 |
20 | | 06'45" (+00'57") | 1000 / 20000 |
21 | | 08'28" (+02'40") | 1000 / 21000 |
22 | | 06'20" (+00'32") | 357 / 21357 |
新北市Jimmy Wu