10.1 km | 00:54:39 | 05:26/km日期: 2013-06-06 20:41 - 卡路里: 564 Cal - 溫度: 30°C - 濕度: 56%
Pace: 04'44" / 04'46" / 05'06" / 05'09" / 05'07" / 05'15" / 05'15" / 05'23" / 05'19" / 05'51" / 53'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'05") | 453 / 453 |
2 | | 04'59" (+00'09") | 453 / 907 |
3 | | 04'59" (+00'09") | 453 / 1360 |
4 | | 04'50" | 453 / 1814 |
5 | | 05'04" (+00'14") | 453 / 2268 |
6 | | 05'10" (+00'20") | 453 / 2721 |
7 | | 05'35" (+00'45") | 453 / 3175 |
8 | | 05'13" (+00'23") | 453 / 3629 |
9 | | 05'10" (+00'20") | 453 / 4082 |
10 | | 05'32" (+00'42") | 453 / 4536 |
11 | | 05'32" (+00'42") | 453 / 4990 |
12 | | 05'35" (+00'45") | 453 / 5443 |
13 | | 05'24" (+00'34") | 453 / 5897 |
14 | | 05'30" (+00'40") | 453 / 6351 |
15 | | 05'37" (+00'47") | 453 / 6804 |
16 | | 05'21" (+00'31") | 453 / 7258 |
17 | | 05'43" (+00'53") | 453 / 7712 |
18 | | 05'26" (+00'36") | 453 / 8165 |
19 | | 05'48" (+00'58") | 453 / 8619 |
20 | | 05'37" (+00'47") | 453 / 9073 |
21 | | 06'41" (+01'51") | 453 / 9526 |
22 | | 05'35" (+00'45") | 453 / 9980 |
23 | | 08'26" (+03'36") | 82 / 10063 |
6月累積里程 :
97.31 km Adidas adipure tr360 累積 :
866.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'46" | 00:09'30" |
3 | 05'06" | 00:14'36" |
4 | 05'09" | 00:19'45" |
5 | 05'07" | 00:24'52" |
6 | 05'15" | 00:30'07" |
7 | 05'15" | 00:35'22" |
8 | 05'23" | 00:40'45" |
9 | 05'19" | 00:46'04" |
10 | 05'51" | 00:51'55" |
10.1 | 46'47" | 00:54'53" |