7.5 km | 00:52:36 | 07:02/km日期: 2022-07-15 06:18 - 卡路里: 577 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 10'27" / 07'08" / 07'05" / 07'16" / 07'05" / 06'44" / 06'37" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'09") | 1000 / 1000 |
| 2 | | 07'07" (+00'30") | 1000 / 2000 |
| 3 | | 07'05" (+00'28") | 1000 / 3000 |
| 4 | | 07'15" (+00'38") | 1000 / 4000 |
| 5 | | 07'05" (+00'28") | 1000 / 5000 |
| 6 | | 06'43" (+00'06") | 1000 / 6000 |
| 7 | | 06'37" | 1000 / 7000 |
| 8 | | 06'11" | 469 / 7469 |
7月累積里程 : 216.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 07'08" | 00:17'35" |
| 3 | 07'05" | 00:24'40" |
| 4 | 07'16" | 00:31'56" |
| 5 | 07'05" | 00:39'01" |
| 6 | 06'44" | 00:45'45" |
| 7 | 06'37" | 00:52'22" |
| 7.5 | 06'13" | 00:55'17" |
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