14.8 km | 01:42:05 | 06:52/km日期: 2022-06-23 05:11 - 平均心率: 129 - 卡路里: 735 Cal - 平均步頻: 170
Pace: 06'40" / 06'36" / 06'48" / 06'20" / 06'16" / 06'35" / 06'47" / 06'30" / 06'20" / 08'39" / 07'13" / 08'07" / 06'30" / 06'51" / 07'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 119.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'36" | 00:13'16" |
| 3 | 06'48" | 00:20'04" |
| 4 | 06'20" | 00:26'24" |
| 5 | 06'16" | 00:32'40" |
| 6 | 06'35" | 00:39'15" |
| 7 | 06'47" | 00:46'02" |
| 8 | 06'30" | 00:52'32" |
| 9 | 06'20" | 00:58'52" |
| 10 | 08'39" | 01:07'31" |
| 11 | 07'13" | 01:14'44" |
| 12 | 08'07" | 01:22'51" |
| 13 | 06'30" | 01:29'21" |
| 14 | 06'51" | 01:36'12" |
| 14.8 | 06'59" | 01:42'05" |
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