10.4 km | 01:04:01 | 06:08/km日期: 2015-09-03 22:36 - 地點: 內湖 - 天氣: 悶熱 - 卡路里: 750 Cal - 總步數: 11554 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 76%
Pace: 06'09" / 05'45" / 05'56" / 06'32" / 06'16" / 06'23" / 06'15" / 06'07" / 06'07" / 05'44" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'23") | 1002 / 1002 | 171 / 95 |
| 2 | | 05'48" (+00'04") | 1011 / 2014 | 171 / 100 |
| 3 | | 05'54" (+00'10") | 1000 / 3014 | 176 / 95 |
| 4 | | 06'30" (+00'46") | 1011 / 4025 | 182 / 84 |
| 5 | | 06'12" (+00'28") | 1007 / 5032 | 182 / 88 |
| 6 | | 06'22" (+00'38") | 1000 / 6033 | 182 / 85 |
| 7 | | 06'14" (+00'30") | 1007 / 7041 | 182 / 87 |
| 8 | | 06'06" (+00'22") | 1000 / 8041 | 185 / 88 |
| 9 | | 06'06" (+00'22") | 1006 / 9047 | 182 / 89 |
| 10 | | 05'44" | 1006 / 10054 | 185 / 94 |
| 11 | | 06'04" (+00'20") | 423 / 10477 | 184 / 89 |
9月累積里程 : 88.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'45" | 00:11'54" |
| 3 | 05'56" | 00:17'50" |
| 4 | 06'32" | 00:24'22" |
| 5 | 06'16" | 00:30'38" |
| 6 | 06'23" | 00:37'01" |
| 7 | 06'15" | 00:43'16" |
| 8 | 06'07" | 00:49'23" |
| 9 | 06'07" | 00:55'30" |
| 10 | 05'44" | 01:01'14" |
| 10.4 | 06'34" | 01:04'01" |
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