13.7 km | 01:32:10 | 06:43/km日期: 2022-07-26 04:21 - 平均心率: 161 - 卡路里: 714 Cal - 總步數: 15328 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'42" / 06'44" / 06'49" / 06'36" / 06'38" / 06'39" / 06'41" / 06'44" / 06'48" / 06'39" / 06'42" / 06'30" / 06'46" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'04") | 1001 / 1001 | 170 / 87 |
| 2 | | 06'42" (+00'04") | 1000 / 2001 | 167 / 88 |
| 3 | | 06'48" (+00'10") | 1002 / 3003 | 166 / 87 |
| 4 | | 06'45" (+00'07") | 1001 / 4005 | 166 / 88 |
| 5 | | 06'39" (+00'01") | 1001 / 5007 | 168 / 89 |
| 6 | | 06'38" | 1001 / 6008 | 166 / 90 |
| 7 | | 06'41" (+00'03") | 1000 / 7009 | 164 / 90 |
| 8 | | 06'46" (+00'08") | 1001 / 8011 | 164 / 89 |
| 9 | | 06'48" (+00'10") | 1000 / 9011 | 165 / 88 |
| 10 | | 06'44" (+00'06") | 1000 / 10011 | 165 / 89 |
| 11 | | 06'41" (+00'03") | 1001 / 11013 | 165 / 90 |
| 12 | | 06'38" | 1000 / 12013 | 165 / 90 |
| 13 | | 06'49" (+00'11") | 1002 / 13015 | 164 / 89 |
| 14 | | 06'48" (+00'10") | 673 / 13689 | 166 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 : 275.32 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'44" | 00:13'26" |
| 3 | 06'49" | 00:20'15" |
| 4 | 06'36" | 00:26'51" |
| 5 | 06'38" | 00:33'29" |
| 6 | 06'39" | 00:40'08" |
| 7 | 06'41" | 00:46'49" |
| 8 | 06'44" | 00:53'33" |
| 9 | 06'48" | 01:00'21" |
| 10 | 06'39" | 01:07'00" |
| 11 | 06'42" | 01:13'42" |
| 12 | 06'30" | 01:20'12" |
| 13 | 06'46" | 01:26'58" |
| 13.7 | 07'32" | 01:32'10" |
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