12.2 km | 01:32:15 | 07:33/km日期: 2015-09-08 07:25 - 卡路里: 985 Cal - 溫度: 27°C - 濕度: 85%
Pace: 07'45" / 07'36" / 07'53" / 07'41" / 07'40" / 07'46" / 07'43" / 07'17" / 07'07" / 08'01" / 06'50" / 06'54" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'53") | 1001 / 1001 |
| 2 | | 07'36" (+00'45") | 1013 / 2014 |
| 3 | | 07'51" (+01'00") | 1010 / 3024 |
| 4 | | 07'43" (+00'52") | 1004 / 4028 |
| 5 | | 07'40" (+00'49") | 1008 / 5037 |
| 6 | | 07'43" (+00'52") | 1009 / 6047 |
| 7 | | 07'42" (+00'51") | 1017 / 7064 |
| 8 | | 07'18" (+00'27") | 1005 / 8070 |
| 9 | | 07'04" (+00'13") | 1011 / 9081 |
| 10 | | 07'57" (+01'06") | 1004 / 10085 |
| 11 | | 06'51" | 1007 / 11093 |
| 12 | | 06'52" (+00'01") | 1015 / 12109 |
| 13 | | 06'49" | 192 / 12301 |
9月累積里程 : 319.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'36" | 00:15'21" |
| 3 | 07'53" | 00:23'14" |
| 4 | 07'41" | 00:30'55" |
| 5 | 07'40" | 00:38'35" |
| 6 | 07'46" | 00:46'21" |
| 7 | 07'43" | 00:54'04" |
| 8 | 07'17" | 01:01'21" |
| 9 | 07'07" | 01:08'28" |
| 10 | 08'01" | 01:16'29" |
| 11 | 06'50" | 01:23'19" |
| 12 | 06'54" | 01:30'13" |
| 12.2 | 10'35" | 01:32'15" |
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