21.2 km | 02:14:34 | 06:21/km日期: 2022-07-31 05:22 - 平均心率: 139 - 卡路里: 1210 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'15" / 05'43" / 05'57" / 06'18" / 10'49" / 05'35" / 05'34" / 05'30" / 08'52" / 05'31" / 05'34" / 05'26" / 05'26" / 05'22" / 05'32" / 09'57" / 05'16" / 04'58" / 04'40" / 09'08" / 05'55" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'36") | 1000 / 1000 |
2 | | 05'43" (+01'04") | 1000 / 2000 |
3 | | 05'56" (+01'17") | 1000 / 3000 |
4 | | 06'17" (+01'38") | 1000 / 4000 |
5 | | 10'48" (+06'09") | 1000 / 5000 |
6 | | 05'35" (+00'56") | 1000 / 6000 |
7 | | 05'33" (+00'54") | 1000 / 7000 |
8 | | 05'29" (+00'50") | 1000 / 8000 |
9 | | 08'52" (+04'13") | 1000 / 9000 |
10 | | 05'30" (+00'51") | 1000 / 10000 |
11 | | 05'34" (+00'55") | 1000 / 11000 |
12 | | 05'25" (+00'46") | 1000 / 12000 |
13 | | 05'25" (+00'46") | 1000 / 13000 |
14 | | 05'22" (+00'43") | 1000 / 14000 |
15 | | 05'32" (+00'53") | 1000 / 15000 |
16 | | 09'56" (+05'17") | 1000 / 16000 |
17 | | 05'16" (+00'37") | 1000 / 17000 |
18 | | 04'58" (+00'19") | 1000 / 18000 |
19 | | 04'39" | 1000 / 19000 |
20 | | 09'08" (+04'29") | 1000 / 20000 |
21 | | 05'54" (+01'15") | 1000 / 21000 |
22 | | 07'11" (+02'32") | 176 / 21176 |
新北市翁士家
新北市翁士家