8.3 km | 01:00:08 | 07:16/km日期: 2022-08-01 20:08 - 天氣: 好X熱~ - 卡路里: 688 Cal
Pace: 07'43" / 07'07" / 07'24" / 06'36" / 06'31" / 07'06" / 06'47" / 07'54" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'18") | 1004 / 1004 |
2 | | 07'08" (+00'46") | 996 / 2001 |
3 | | 07'18" (+00'56") | 1011 / 3012 |
4 | | 06'36" (+00'14") | 998 / 4011 |
5 | | 06'22" | 1068 / 5079 |
6 | | 06'51" (+00'29") | 1162 / 6241 |
7 | | 07'25" (+01'03") | 870 / 7112 |
8 | | 07'55" (+01'33") | 1002 / 8114 |
9 | | 06'55" (+00'33") | 262 / 8376 |
8月累積里程 :
139.51 km ASICS GEL-KAYANO 28 LS 累積 :
1564.4 kmAndroid - Sony I4293 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'07" | 00:14'50" |
3 | 07'24" | 00:22'14" |
4 | 06'36" | 00:28'50" |
5 | 06'31" | 00:35'21" |
6 | 07'06" | 00:42'27" |
7 | 06'47" | 00:49'14" |
8 | 07'54" | 00:57'08" |
8.4 | 07'15" | 00:59'50" |