10.4 km | 00:45:07 | 04:21/km日期: 2015-09-04 18:38 - 地點: 土城綜合運動場 - 卡路里: 587 Cal - 溫度: 30°C - 濕度: 72%
Pace: 04'21" / 04'10" / 04'21" / 04'20" / 04'19" / 04'33" / 04'22" / 04'23" / 04'29" / 04'18" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'05") | 977 / 977 |
| 2 | | 04'12" | 993 / 1971 |
| 3 | | 04'19" (+00'07") | 1005 / 2976 |
| 4 | | 04'17" (+00'05") | 1003 / 3980 |
| 5 | | 04'22" (+00'10") | 1005 / 4985 |
| 6 | | 04'29" (+00'17") | 997 / 5983 |
| 7 | | 04'24" (+00'12") | 1004 / 6987 |
| 8 | | 04'21" (+00'09") | 1006 / 7994 |
| 9 | | 04'28" (+00'16") | 1003 / 8997 |
| 10 | | 04'20" (+00'08") | 1003 / 10001 |
| 11 | | 04'15" (+00'03") | 356 / 10358 |
9月累積里程 :
76.09 km 
Saucony TYPE A6 （螢光橘） 累積 :
912.4 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'10" | 00:08'31" |
| 3 | 04'21" | 00:12'52" |
| 4 | 04'20" | 00:17'12" |
| 5 | 04'19" | 00:21'31" |
| 6 | 04'33" | 00:26'04" |
| 7 | 04'22" | 00:30'26" |
| 8 | 04'23" | 00:34'49" |
| 9 | 04'29" | 00:39'18" |
| 10 | 04'18" | 00:43'36" |
| 10.4 | 04'13" | 00:45'07" |
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