14.2 km | 01:19:42 | 05:35/km日期: 2022-08-02 16:20 - 平均心率: 133 - 卡路里: 749 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 06'45" / 06'06" / 05'59" / 06'09" / 05'24" / 05'15" / 05'05" / 05'07" / 05'04" / 05'04" / 05'16" / 06'41" / 05'15" / 05'20" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'41") | 1000 / 1000 |
| 2 | | 06'06" (+01'03") | 1000 / 2000 |
| 3 | | 05'58" (+00'55") | 1000 / 3000 |
| 4 | | 06'09" (+01'06") | 1000 / 4000 |
| 5 | | 05'22" (+00'19") | 1000 / 5000 |
| 6 | | 05'15" (+00'12") | 1000 / 6000 |
| 7 | | 05'04" (+00'01") | 1000 / 7000 |
| 8 | | 05'07" (+00'04") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'15" (+00'12") | 1000 / 11000 |
| 12 | | 06'41" (+01'38") | 1000 / 12000 |
| 13 | | 05'15" (+00'12") | 1000 / 13000 |
| 14 | | 05'19" (+00'16") | 1000 / 14000 |
| 15 | | 04'59" | 247 / 14247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
229.79 km 
母子鱷魚 三代一家 累積 :
832.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'06" | 00:12'51" |
| 3 | 05'59" | 00:18'50" |
| 4 | 06'09" | 00:24'59" |
| 5 | 05'24" | 00:30'23" |
| 6 | 05'15" | 00:35'38" |
| 7 | 05'05" | 00:40'43" |
| 8 | 05'07" | 00:45'50" |
| 9 | 05'04" | 00:50'54" |
| 10 | 05'04" | 00:55'58" |
| 11 | 05'16" | 01:01'14" |
| 12 | 06'41" | 01:07'55" |
| 13 | 05'15" | 01:13'10" |
| 14 | 05'20" | 01:18'30" |
| 14.2 | 04'58" | 01:19'44" |
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