11.7 km | 01:01:24 | 05:16/km日期: 2015-09-10 06:14 - 總爬升: 202 m - 地點: 歸仁交大 - 天氣: 涼 - 卡路里: 606 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'52" / 05'30" / 05'18" / 05'35" / 05'23" / 05'09" / 05'00" / 05'09" / 05'06" / 04'50" / 04'55" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'59") | 989 / 989 |
2 | | 05'29" (+00'37") | 1002 / 1992 |
3 | | 05'17" (+00'25") | 1012 / 3005 |
4 | | 05'34" (+00'42") | 1001 / 4006 |
5 | | 05'22" (+00'30") | 1001 / 5007 |
6 | | 05'08" (+00'16") | 1002 / 6010 |
7 | | 04'59" (+00'07") | 1001 / 7011 |
8 | | 05'12" (+00'20") | 1004 / 8016 |
9 | | 05'01" (+00'09") | 998 / 9014 |
10 | | 04'52" | 1008 / 10023 |
11 | | 04'56" (+00'04") | 1010 / 11034 |
12 | | 05'34" (+00'42") | 618 / 11652 |
9月累積里程 :
274.78 km 母子丫拖 2代 累積 :
5662.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'30" | 00:11'22" |
3 | 05'18" | 00:16'40" |
4 | 05'35" | 00:22'15" |
5 | 05'23" | 00:27'38" |
6 | 05'09" | 00:32'47" |
7 | 05'00" | 00:37'47" |
8 | 05'09" | 00:42'56" |
9 | 05'06" | 00:48'02" |
10 | 04'50" | 00:52'52" |
11 | 04'55" | 00:57'47" |
11.7 | 05'32" | 01:01'24" |