17.2 km | 01:49:02 | 06:20/km日期: 2022-08-03 03:49 - 平均心率: 157 - 卡路里: 1134 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 08'52" / 07'43" / 07'24" / 06'53" / 06'33" / 06'26" / 06'18" / 06'08" / 05'55" / 05'58" / 05'51" / 05'35" / 05'38" / 05'48" / 05'39" / 05'49" / 05'28" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+03'24") | 1000 / 1000 |
| 2 | | 07'42" (+02'15") | 1000 / 2000 |
| 3 | | 07'23" (+01'56") | 1000 / 3000 |
| 4 | | 06'53" (+01'26") | 1000 / 4000 |
| 5 | | 06'32" (+01'05") | 1000 / 5000 |
| 6 | | 06'26" (+00'59") | 1000 / 6000 |
| 7 | | 06'18" (+00'51") | 1000 / 7000 |
| 8 | | 06'07" (+00'40") | 1000 / 8000 |
| 9 | | 05'53" (+00'26") | 1000 / 9000 |
| 10 | | 05'57" (+00'30") | 1000 / 10000 |
| 11 | | 05'50" (+00'23") | 1000 / 11000 |
| 12 | | 05'35" (+00'08") | 1000 / 12000 |
| 13 | | 05'38" (+00'11") | 1000 / 13000 |
| 14 | | 05'48" (+00'21") | 1000 / 14000 |
| 15 | | 05'38" (+00'11") | 1000 / 15000 |
| 16 | | 05'48" (+00'21") | 1000 / 16000 |
| 17 | | 05'27" | 1000 / 17000 |
| 18 | | 06'18" (+00'51") | 174 / 17174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 : 522.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 07'43" | 00:16'35" |
| 3 | 07'24" | 00:23'59" |
| 4 | 06'53" | 00:30'52" |
| 5 | 06'33" | 00:37'25" |
| 6 | 06'26" | 00:43'51" |
| 7 | 06'18" | 00:50'09" |
| 8 | 06'08" | 00:56'17" |
| 9 | 05'55" | 01:02'12" |
| 10 | 05'58" | 01:08'10" |
| 11 | 05'51" | 01:14'01" |
| 12 | 05'35" | 01:19'36" |
| 13 | 05'38" | 01:25'14" |
| 14 | 05'48" | 01:31'02" |
| 15 | 05'39" | 01:36'41" |
| 16 | 05'49" | 01:42'30" |
| 17 | 05'28" | 01:47'58" |
| 17.2 | 06'17" | 01:49'04" |
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