14.2 km | 01:19:00 | 05:33/km日期: 2015-09-08 17:51 - 地點: 中科大 - 天氣: 好 - 卡路里: 999 Cal - 溫度: 28°C - 濕度: 79%
Pace: 04'06" / 05'58" / 04'26" / 04'39" / 04'40" / 04'46" / 04'58" / 05'48" / 05'18" / 05'14" / 05'02" / 05'26" / 11'14" / 05'58" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" | 988 / 988 |
| 2 | | 05'42" (+01'38") | 1057 / 2045 |
| 3 | | 04'37" (+00'33") | 943 / 2989 |
| 4 | | 04'39" (+00'35") | 1011 / 4000 |
| 5 | | 04'37" (+00'33") | 996 / 4996 |
| 6 | | 04'45" (+00'41") | 1001 / 5998 |
| 7 | | 04'57" (+00'53") | 1015 / 7013 |
| 8 | | 05'52" (+01'48") | 986 / 8000 |
| 9 | | 05'14" (+01'10") | 1010 / 9011 |
| 10 | | 05'15" (+01'11") | 1007 / 10018 |
| 11 | | 05'01" (+00'57") | 989 / 11007 |
| 12 | | 05'33" (+01'29") | 1016 / 12024 |
| 13 | | 11'07" (+07'03") | 989 / 13014 |
| 14 | | 06'00" (+01'56") | 1005 / 14020 |
| 15 | | 06'37" (+02'33") | 206 / 14226 |
跑到7k快跑不下去了，巧遇Lobo邊跑邊聊，怪怪跑得好輕鬆！回家後腳竟起血泡＠＠
9月累積里程 :
331.19 km 
HEROES 型號 累積 :
405.3 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 05'58" | 00:10'04" |
| 3 | 04'26" | 00:14'30" |
| 4 | 04'39" | 00:19'09" |
| 5 | 04'40" | 00:23'49" |
| 6 | 04'46" | 00:28'35" |
| 7 | 04'58" | 00:33'33" |
| 8 | 05'48" | 00:39'21" |
| 9 | 05'18" | 00:44'39" |
| 10 | 05'14" | 00:49'53" |
| 11 | 05'02" | 00:54'55" |
| 12 | 05'26" | 01:00'21" |
| 13 | 11'14" | 01:11'35" |
| 14 | 05'58" | 01:17'33" |
| 14.2 | 06'23" | 01:19'00" |
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