17.3 km | 01:34:21 | 05:27/km日期: 2022-08-04 03:44 - 平均心率: 140 - 卡路里: 901 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 07'19" / 06'52" / 06'34" / 05'39" / 05'18" / 05'09" / 05'15" / 05'06" / 04'50" / 04'47" / 04'45" / 04'48" / 04'48" / 04'58" / 05'06" / 05'53" / 05'32" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'32") | 1000 / 1000 |
| 2 | | 06'52" (+02'07") | 1000 / 2000 |
| 3 | | 06'33" (+01'48") | 1000 / 3000 |
| 4 | | 05'38" (+00'53") | 1000 / 4000 |
| 5 | | 05'18" (+00'33") | 1000 / 5000 |
| 6 | | 05'08" (+00'23") | 1000 / 6000 |
| 7 | | 05'14" (+00'29") | 1000 / 7000 |
| 8 | | 05'05" (+00'20") | 1000 / 8000 |
| 9 | | 04'50" (+00'05") | 1000 / 9000 |
| 10 | | 04'47" (+00'02") | 1000 / 10000 |
| 11 | | 04'45" | 1000 / 11000 |
| 12 | | 04'48" (+00'03") | 1000 / 12000 |
| 13 | | 04'48" (+00'03") | 1000 / 13000 |
| 14 | | 04'57" (+00'12") | 1000 / 14000 |
| 15 | | 05'05" (+00'20") | 1000 / 15000 |
| 16 | | 05'53" (+01'08") | 1000 / 16000 |
| 17 | | 05'32" (+00'47") | 1000 / 17000 |
| 18 | | 06'24" (+01'39") | 269 / 17269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 : 522.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'52" | 00:14'11" |
| 3 | 06'34" | 00:20'45" |
| 4 | 05'39" | 00:26'24" |
| 5 | 05'18" | 00:31'42" |
| 6 | 05'09" | 00:36'51" |
| 7 | 05'15" | 00:42'06" |
| 8 | 05'06" | 00:47'12" |
| 9 | 04'50" | 00:52'02" |
| 10 | 04'47" | 00:56'49" |
| 11 | 04'45" | 01:01'34" |
| 12 | 04'48" | 01:06'22" |
| 13 | 04'48" | 01:11'10" |
| 14 | 04'58" | 01:16'08" |
| 15 | 05'06" | 01:21'14" |
| 16 | 05'53" | 01:27'07" |
| 17 | 05'32" | 01:32'39" |
| 17.3 | 06'25" | 01:34'23" |
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