6.8 km | 00:42:38 | 06:14/km日期: 2022-08-03 19:31 - 平均心率: 149 - 卡路里: 373 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'23" / 32'42" / 06'46" / 04'47" / 07'08" / 08'02" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'40") | 348 / 348 |
| 2 | | 06'25" (+01'47") | 347 / 695 |
| 3 | | 06'24" (+01'46") | 317 / 1012 |
| 4 | | 05'47" (+01'09") | 308 / 1320 |
| 5 | | 04'48" (+00'10") | 333 / 1654 |
| 6 | | 05'05" (+00'27") | 313 / 1968 |
| 7 | | 05'00" (+00'22") | 319 / 2288 |
| 8 | | 04'55" (+00'17") | 348 / 2636 |
| 9 | | 22'01" (+17'23") | 48 / 2685 |
| 10 | | 07'31" (+02'53") | 365 / 3050 |
| 11 | | 04'48" (+00'10") | 339 / 3390 |
| 12 | | 04'38" | 365 / 3756 |
| 13 | | 04'59" (+00'21") | 340 / 4096 |
| 14 | | 11'03" (+06'25") | 348 / 4445 |
| 15 | | 04'59" (+00'21") | 337 / 4782 |
| 16 | | 05'02" (+00'24") | 337 / 5119 |
| 17 | | 05'10" (+00'32") | 328 / 5447 |
| 18 | | 13'17" (+08'39") | 359 / 5807 |
| 19 | | 05'00" (+00'22") | 329 / 6136 |
| 20 | | 05'09" (+00'31") | 329 / 6465 |
| 21 | | 04'52" (+00'14") | 352 / 6818 |
| 22 | | 19'04" (+14'26") | 12 / 6830 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
132.40 km 
Adidas boston10 累積 :
1247.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 32'42" | 00:39'05" |
| 3 | 06'46" | 00:45'51" |
| 4 | 04'47" | 00:50'38" |
| 5 | 07'08" | 00:57'46" |
| 6 | 08'02" | 01:05'48" |
| 6.8 | 05'11" | 01:10'07" |
展開計圈分析
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