8.9 km | 00:50:46 | 05:43/km日期: 2015-09-10 19:33 - 卡路里: 643 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'29" / 06'01" / 05'55" / 05'41" / 05'45" / 05'41" / 05'47" / 05'54" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'38" (+00'06") | 826 / 826 |
| 2 | | 14'45" (+11'13") | 185 / 1012 |
| 3 | | 03'37" (+00'05") | 821 / 1834 |
| 4 | | 16'32" (+13'00") | 167 / 2001 |
| 5 | | 03'32" | 838 / 2839 |
| 6 | | 23'02" (+19'30") | 119 / 2959 |
| 7 | | 03'35" (+00'03") | 827 / 3787 |
| 8 | | 16'43" (+13'11") | 164 / 3951 |
| 9 | | 03'35" (+00'03") | 838 / 4790 |
| 10 | | 17'22" (+13'50") | 155 / 4945 |
| 11 | | 03'43" (+00'11") | 824 / 5770 |
| 12 | | 14'34" (+11'02") | 180 / 5951 |
| 13 | | 03'41" (+00'09") | 836 / 6787 |
| 14 | | 18'25" (+14'53") | 141 / 6928 |
| 15 | | 03'43" (+00'11") | 815 / 7744 |
| 16 | | 16'49" (+13'17") | 165 / 7909 |
| 17 | | 03'48" (+00'16") | 817 / 8727 |
| 18 | | 10'00" (+06'28") | 9 / 8736 |
| 19 | | 14'00" (+10'28") | 121 / 8858 |
9月累積里程 : 286.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'01" | 00:11'30" |
| 3 | 05'55" | 00:17'25" |
| 4 | 05'41" | 00:23'06" |
| 5 | 05'45" | 00:28'51" |
| 6 | 05'41" | 00:34'32" |
| 7 | 05'47" | 00:40'19" |
| 8 | 05'54" | 00:46'13" |
| 8.9 | 05'19" | 00:50'47" |
留言 
展開計圈分析
