15.1 km | 02:18:22 | 09:10/km日期: 2022-05-01 05:16 - 總爬升: 254 m - 平均心率: 122 - 卡路里: 1410 Cal - 平均步頻: 144 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 10'02" / 11'05" / 08'12" / 08'04" / 09'44" / 08'01" / 08'57" / 08'23" / 08'23" / 10'26" / 07'58" / 11'49" / 09'22" / 08'08" / 08'55" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" (+02'05") | 1000 / 1000 |
| 2 | | 11'04" (+03'07") | 1000 / 2000 |
| 3 | | 08'12" (+00'15") | 1000 / 3000 |
| 4 | | 08'03" (+00'06") | 1000 / 4000 |
| 5 | | 09'44" (+01'47") | 1000 / 5000 |
| 6 | | 08'00" (+00'03") | 1000 / 6000 |
| 7 | | 08'57" (+01'00") | 1000 / 7000 |
| 8 | | 08'22" (+00'25") | 1000 / 8000 |
| 9 | | 08'23" (+00'26") | 1000 / 9000 |
| 10 | | 10'26" (+02'29") | 1000 / 10000 |
| 11 | | 07'57" | 1000 / 11000 |
| 12 | | 11'49" (+03'52") | 1000 / 12000 |
| 13 | | 09'21" (+01'24") | 1000 / 13000 |
| 14 | | 08'07" (+00'10") | 1000 / 14000 |
| 15 | | 08'53" (+00'56") | 1000 / 15000 |
| 16 | | 12'07" (+04'10") | 75 / 15075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 15.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 11'05" | 00:21'07" |
| 3 | 08'12" | 00:29'19" |
| 4 | 08'04" | 00:37'23" |
| 5 | 09'44" | 00:47'07" |
| 6 | 08'01" | 00:55'08" |
| 7 | 08'57" | 01:04'05" |
| 8 | 08'23" | 01:12'28" |
| 9 | 08'23" | 01:20'51" |
| 10 | 10'26" | 01:31'17" |
| 11 | 07'58" | 01:39'15" |
| 12 | 11'49" | 01:51'04" |
| 13 | 09'22" | 02:00'26" |
| 14 | 08'08" | 02:08'34" |
| 15 | 08'55" | 02:17'29" |
| 15.1 | 12'05" | 02:18'24" |
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