10.7 km | 01:07:41 | 06:19/km日期: 2015-09-07 21:41 - 地點: 內湖 - 天氣: 涼爽 - 卡路里: 770 Cal - 總步數: 12104 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 65%
Pace: 06'32" / 06'02" / 06'15" / 06'25" / 06'33" / 06'27" / 06'25" / 06'25" / 06'05" / 06'03" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'29") | 1007 / 1007 | 166 / 92 |
| 2 | | 06'05" (+00'05") | 1003 / 2010 | 172 / 95 |
| 3 | | 06'16" (+00'16") | 1008 / 3019 | 177 / 89 |
| 4 | | 06'14" (+00'14") | 1005 / 4025 | 179 / 89 |
| 5 | | 06'35" (+00'35") | 1005 / 5031 | 181 / 83 |
| 6 | | 06'23" (+00'23") | 1003 / 6034 | 181 / 86 |
| 7 | | 06'23" (+00'23") | 1005 / 7040 | 181 / 85 |
| 8 | | 06'20" (+00'20") | 1000 / 8040 | 181 / 86 |
| 9 | | 06'07" (+00'07") | 1009 / 9049 | 182 / 89 |
| 10 | | 06'00" | 1004 / 10054 | 182 / 91 |
| 11 | | 06'16" (+00'16") | 695 / 10749 | 180 / 88 |
9月累積里程 : 88.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'02" | 00:12'34" |
| 3 | 06'15" | 00:18'49" |
| 4 | 06'25" | 00:25'14" |
| 5 | 06'33" | 00:31'47" |
| 6 | 06'27" | 00:38'14" |
| 7 | 06'25" | 00:44'39" |
| 8 | 06'25" | 00:51'04" |
| 9 | 06'05" | 00:57'09" |
| 10 | 06'03" | 01:03'12" |
| 10.7 | 06'26" | 01:07'41" |
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