9.7 km | 01:03:49 | 06:35/km日期: 2015-09-10 04:53 - 卡路里: 635 Cal - 總步數: 12220 - 平均步頻: 191 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'54" / 06'17" / 05'51" / 05'57" / 06'36" / 06'42" / 06'58" / 06'55" / 07'26" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'07") | 1002 / 1002 | 161 / 89 |
2 | | 06'56" (+01'07") | 1002 / 2005 | 161 / 89 |
3 | | 06'56" (+01'07") | 1002 / 3007 | 161 / 89 |
4 | | 06'14" (+00'25") | 1008 / 4015 | 156 / 102 |
5 | | 05'49" | 1000 / 5016 | 164 / 104 |
6 | | 05'56" (+00'07") | 1008 / 6025 | 164 / 102 |
7 | | 06'32" (+00'43") | 1004 / 7030 | 161 / 94 |
8 | | 06'39" (+00'50") | 1005 / 8035 | 160 / 93 |
9 | | 06'54" (+01'05") | 1010 / 9046 | 159 / 90 |
10 | | 06'52" (+01'03") | 1006 / 10052 | 158 / 91 |
11 | | 07'25" (+01'36") | 1004 / 11057 | 122 / 109 |
9月累積里程 : 194.34 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'17" | 00:13'11" |
3 | 05'51" | 00:19'02" |
4 | 05'57" | 00:24'59" |
5 | 06'36" | 00:31'35" |
6 | 06'42" | 00:38'17" |
7 | 06'58" | 00:45'15" |
8 | 06'55" | 00:52'10" |
9 | 07'26" | 00:59'36" |
9.7 | 06'17" | 01:03'49" |