9.3 km | 01:06:18 | 07:06/km日期: 2015-09-09 16:34 - 總爬升: 225 m - 卡路里: 538 Cal - 總步數: 10828 - 平均步頻: 163 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 55%
Pace: 07'41" / 07'36" / 07'59" / 07'45" / 06'45" / 07'18" / 06'06" / 05'49" / 06'18" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+01'51") | 1000 / 1000 | 154 / 84 |
2 | | 07'35" (+01'45") | 1001 / 2001 | 172 / 76 |
3 | | 07'58" (+02'08") | 1001 / 3002 | 173 / 72 |
4 | | 07'44" (+01'54") | 1001 / 4004 | 174 / 73 |
5 | | 06'46" (+00'56") | 996 / 5001 | 173 / 85 |
6 | | 07'24" (+01'34") | 1006 / 6007 | 131 / 102 |
7 | | 06'07" (+00'17") | 999 / 7006 | 171 / 95 |
8 | | 05'50" | 995 / 8001 | 172 / 99 |
9 | | 06'14" (+00'24") | 998 / 9000 | 170 / 94 |
10 | | 09'13" (+03'23") | 316 / 9316 | 113 / 95 |
9月累積里程 :
242.01 km asics 翔走 累積 :
752.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'36" | 00:15'17" |
3 | 07'59" | 00:23'16" |
4 | 07'45" | 00:31'01" |
5 | 06'45" | 00:37'46" |
6 | 07'18" | 00:45'04" |
7 | 06'06" | 00:51'10" |
8 | 05'49" | 00:56'59" |
9 | 06'18" | 01:03'17" |
9.3 | 09'31" | 01:06'18" |