15.3 km | 01:35:29 | 06:14/km日期: 2015-09-09 07:33 - 卡路里: 1245 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'17" / 06'07" / 06'11" / 07'19" / 06'13" / 05'54" / 06'00" / 06'00" / 06'38" / 06'08" / 06'07" / 05'56" / 06'22" / 05'54" / 05'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'24") | 1005 / 1005 |
| 2 | | 06'07" (+00'14") | 1012 / 2018 |
| 3 | | 06'09" (+00'16") | 1007 / 3025 |
| 4 | | 07'20" (+01'27") | 1006 / 4031 |
| 5 | | 06'11" (+00'18") | 1008 / 5040 |
| 6 | | 05'53" | 1003 / 6043 |
| 7 | | 05'59" (+00'06") | 1009 / 7053 |
| 8 | | 05'58" (+00'05") | 1004 / 8058 |
| 9 | | 06'40" (+00'47") | 1010 / 9068 |
| 10 | | 06'07" (+00'14") | 1008 / 10077 |
| 11 | | 06'05" (+00'12") | 1009 / 11086 |
| 12 | | 05'54" (+00'01") | 1013 / 12100 |
| 13 | | 06'19" (+00'26") | 1007 / 13107 |
| 14 | | 05'54" (+00'01") | 1010 / 14118 |
| 15 | | 05'55" (+00'02") | 1008 / 15126 |
| 16 | | 05'59" (+00'06") | 300 / 15427 |
9月累積里程 : 319.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'07" | 00:12'24" |
| 3 | 06'11" | 00:18'35" |
| 4 | 07'19" | 00:25'54" |
| 5 | 06'13" | 00:32'07" |
| 6 | 05'54" | 00:38'01" |
| 7 | 06'00" | 00:44'01" |
| 8 | 06'00" | 00:50'01" |
| 9 | 06'38" | 00:56'39" |
| 10 | 06'08" | 01:02'47" |
| 11 | 06'07" | 01:08'54" |
| 12 | 05'56" | 01:14'50" |
| 13 | 06'22" | 01:21'12" |
| 14 | 05'54" | 01:27'06" |
| 15 | 05'55" | 01:33'01" |
| 15.3 | 08'20" | 01:35'29" |
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