10.0 km | 00:45:17 | 04:31/km日期: 2015-09-11 12:05 - 地點: 竹南 - 卡路里: 622 Cal - 溫度: 28°C - 濕度: 70%
Pace: 04'49" / 04'23" / 04'40" / 04'37" / 04'21" / 04'27" / 04'20" / 05'05" / 04'30" / 04'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'31") | 1000 / 1000 |
| 2 | | 04'22" (+00'03") | 1000 / 2000 |
| 3 | | 04'39" (+00'20") | 1000 / 3000 |
| 4 | | 04'20" (+00'01") | 1000 / 4000 |
| 5 | | 04'21" (+00'02") | 1000 / 5000 |
| 6 | | 04'26" (+00'07") | 1000 / 6000 |
| 7 | | 04'19" | 1000 / 7000 |
| 8 | | 05'00" (+00'41") | 1000 / 8000 |
| 9 | | 04'31" (+00'12") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 03'54" | 16 / 10016 |
9月累積里程 :
249.42 km 
adidas supernova glide boost 7-螢光橘 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'23" | 00:09'12" |
| 3 | 04'40" | 00:13'52" |
| 4 | 04'37" | 00:18'29" |
| 5 | 04'21" | 00:22'50" |
| 6 | 04'27" | 00:27'17" |
| 7 | 04'20" | 00:31'37" |
| 8 | 05'05" | 00:36'42" |
| 9 | 04'30" | 00:41'12" |
| 10 | 04'20" | 00:45'32" |
| 10.0 | 03'57" | 00:45'36" |
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