10.5 km | 01:07:58 | 06:28/km日期: 2015-09-11 16:40 - 總爬升: 224 m - 卡路里: 607 Cal - 總步數: 11800 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 68%
Pace: 07'38" / 06'52" / 07'24" / 07'26" / 06'33" / 06'18" / 06'23" / 05'18" / 05'21" / 05'29" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+02'18") | 1008 / 1008 | 151 / 87 |
| 2 | | 06'54" (+01'37") | 991 / 2000 | 176 / 82 |
| 3 | | 07'24" (+02'07") | 1006 / 3006 | 176 / 76 |
| 4 | | 07'26" (+02'09") | 1001 / 4008 | 174 / 77 |
| 5 | | 06'31" (+01'14") | 994 / 5003 | 174 / 87 |
| 6 | | 06'19" (+01'02") | 997 / 6000 | 177 / 89 |
| 7 | | 06'25" (+01'08") | 1001 / 7001 | 169 / 91 |
| 8 | | 05'17" | 1002 / 8004 | 182 / 103 |
| 9 | | 05'22" (+00'05") | 995 / 9000 | 183 / 101 |
| 10 | | 05'27" (+00'10") | 1005 / 10006 | 182 / 100 |
| 11 | | 06'25" (+01'08") | 501 / 10507 | 164 / 94 |
9月累積里程 :
242.01 km 
asics 翔走 累積 :
752.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'52" | 00:14'30" |
| 3 | 07'24" | 00:21'54" |
| 4 | 07'26" | 00:29'20" |
| 5 | 06'33" | 00:35'53" |
| 6 | 06'18" | 00:42'11" |
| 7 | 06'23" | 00:48'34" |
| 8 | 05'18" | 00:53'52" |
| 9 | 05'21" | 00:59'13" |
| 10 | 05'29" | 01:04'42" |
| 10.5 | 06'25" | 01:07'58" |
展開計圈分析
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