|  106.7 km | 04:58:24 | 21.5 km/h日期: 2015-09-12 05:51 - 總爬升: 497 m - 地點: 苗栗後龍好望角 - 天氣: 熱丫… - 卡路里: 2931 Cal - 溫度: 23°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22.22 (-19.64) | 1001 / 1001 | | 2 | | 31.30 (-10.56) | 1018 / 2020 | | 3 | | 23.08 (-18.78) | 1001 / 3021 | | 4 | | 20.11 (-21.75) | 1006 / 4027 | | 5 | | 23.53 (-18.33) | 1014 / 5042 |
| 6 | | 28.57 (-13.29) | 1008 / 6051 | | 7 | | 22.09 (-19.77) | 1011 / 7062 | | 8 | | 23.53 (-18.33) | 1011 / 8074 | | 9 | | 22.50 (-19.36) | 1009 / 9083 | | 10 | | 23.23 (-18.63) | 1016 / 10099 | | 11 | | 21.69 (-20.17) | 1010 / 11109 | | 12 | | 20.00 (-21.86) | 1003 / 12113 | | 13 | | 18.65 (-23.21) | 1000 / 13113 | | 14 | | 17.14 (-24.72) | 1001 / 14115 | | 15 | | 22.36 (-19.50) | 1005 / 15121 | | 16 | | 26.67 (-15.19) | 1002 / 16123 | | 17 | | 27.27 (-14.59) | 1008 / 17131 | | 18 | | 22.64 (-19.22) | 1008 / 18140 | | 19 | | 22.93 (-18.93) | 1007 / 19148 | | 20 | | 18.18 (-23.68) | 1000 / 20148 | | 21 | | 19.57 (-22.30) | 1000 / 21149 | | 22 | | 19.78 (-22.08) | 1007 / 22157 | | 23 | | 19.57 (-22.30) | 1007 / 23164 | | 24 | | 27.07 (-14.79) | 1003 / 24168 | | 25 | | 21.69 (-20.17) | 1003 / 25172 | | 26 | | 26.09 (-15.77) | 1006 / 26178 | | 27 | | 22.78 (-19.08) | 1010 / 27189 | | 28 | | 20.57 (-21.29) | 1008 / 28197 | | 29 | | 30.77 (-11.09) | 1011 / 29209 | | 30 | | 22.22 (-19.64) | 1008 / 30217 | | 31 | | 21.95 (-19.91) | 1007 / 31225 | | 32 | | 19.78 (-22.08) | 1010 / 32236 | | 33 | | 21.18 (-20.68) | 1005 / 33241 | | 34 | | 21.56 (-20.30) | 1006 / 34248 | | 35 | | 22.93 (-18.93) | 1006 / 35254 | | 36 | | 21.95 (-19.91) | 1012 / 36267 | | 37 | | 18.75 (-23.11) | 1012 / 37280 | | 38 | | 19.89 (-21.97) | 1002 / 38282 | | 39 | | 17.39 (-24.47) | 1000 / 39283 | | 40 | | 23.08 (-18.78) | 1005 / 40288 | | 41 | | 24.66 (-17.20) | 1000 / 41288 | | 42 | | 22.93 (-18.93) | 1004 / 42292 | | 43 | | 23.23 (-18.63) | 1003 / 43296 | | 44 | | 18.00 (-23.86) | 1005 / 44301 | | 45 | | 20.69 (-21.17) | 1008 / 45310 | | 46 | | 22.78 (-19.08) | 1009 / 46319 | | 47 | | 21.82 (-20.04) | 1000 / 47320 | | 48 | | 19.46 (-22.40) | 1002 / 48323 | | 49 | | 14.46 (-27.40) | 1001 / 49324 | | 50 | | 13.53 (-28.33) | 1001 / 50326 | | 51 | | 11.39 (-30.47) | 1000 / 51327 | | 52 | | 17.22 (-24.64) | 1002 / 52329 | | 53 | | 14.81 (-27.05) | 1004 / 53333 | | 54 | | 24.32 (-17.54) | 1002 / 54335 | | 55 | | 25.53 (-16.33) | 1010 / 55345 | | 56 | | 41.86 | 1004 / 56350 | | 57 | | 36.73 (-5.13) | 1001 / 57351 | | 58 | | 27.48 (-14.38) | 1003 / 58354 | | 59 | | 25.71 (-16.15) | 1009 / 59363 | | 60 | | 28.80 (-13.06) | 1000 / 60364 | | 61 | | 21.69 (-20.17) | 1007 / 61372 | | 62 | | 31.30 (-10.56) | 1011 / 62383 | | 63 | | 25.71 (-16.15) | 1008 / 63392 | | 64 | | 26.28 (-15.58) | 1006 / 64398 | | 65 | | 27.27 (-14.59) | 1010 / 65408 | | 66 | | 26.09 (-15.77) | 1009 / 66418 | | 67 | | 25.17 (-16.69) | 1003 / 67422 | | 68 | | 20.00 (-21.86) | 1010 / 68432 | | 69 | | 20.45 (-21.41) | 1001 / 69433 | | 70 | | 21.95 (-19.91) | 1001 / 70435 | | 71 | | 25.53 (-16.33) | 1000 / 71435 | | 72 | | 25.00 (-16.86) | 1008 / 72444 | | 73 | | 21.43 (-20.43) | 1001 / 73446 | | 74 | | 23.08 (-18.78) | 1011 / 74458 | | 75 | | 22.09 (-19.77) | 1004 / 75462 | | 76 | | 19.57 (-22.30) | 1010 / 76473 | | 77 | | 22.64 (-19.22) | 1001 / 77475 | | 78 | | 20.34 (-21.52) | 1011 / 78486 | | 79 | | 19.15 (-22.71) | 1003 / 79490 | | 80 | | 20.34 (-21.52) | 1007 / 80497 | | 81 | | 19.67 (-22.19) | 1008 / 81506 | | 82 | | 21.43 (-20.43) | 1006 / 82512 | | 83 | | 32.14 (-9.72) | 1007 / 83519 | | 84 | | 25.90 (-15.96) | 1006 / 84525 | | 85 | | 26.47 (-15.39) | 1004 / 85529 | | 86 | | 22.36 (-19.50) | 1012 / 86541 | | 87 | | 19.35 (-22.51) | 1001 / 87542 | | 88 | | 18.85 (-23.01) | 1016 / 88559 | | 89 | | 19.25 (-22.61) | 1010 / 89570 | | 90 | | 25.17 (-16.69) | 1008 / 90579 | | 91 | | 30.25 (-11.61) | 1003 / 91582 | | 92 | | 27.48 (-14.38) | 1000 / 92583 | | 93 | | 21.95 (-19.91) | 1003 / 93587 | | 94 | | 30.25 (-11.61) | 1002 / 94589 | | 95 | | 28.35 (-13.51) | 1004 / 95593 | | 96 | | 20.11 (-21.75) | 1006 / 96599 | | 97 | | 21.69 (-20.17) | 1012 / 97612 | | 98 | | 20.45 (-21.41) | 1008 / 98620 | | 99 | | 22.64 (-19.22) | 1004 / 99624 | | 100 | | 19.78 (-22.08) | 1006 / 100631 | | 101 | | 21.05 (-20.81) | 1003 / 101634 | | 102 | | 25.17 (-16.69) | 1008 / 102643 | | 103 | | 23.08 (-18.78) | 1009 / 103653 | | 104 | | 16.44 (-25.42) | 1005 / 104658 | | 105 | | 16.82 (-25.04) | 1011 / 105670 | | 106 | | 11.61 (-30.25) | 1003 / 106674 | | 107 | | 12.86 (-29.00) | 712 / 107386 |
第一個100km
實際騎106 km,早上5:50出門 11:55回到家 9月累積里程 : 259.76 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.1 | -3.2 % | | 2 | 31.3 | -2.3 % | | 3 | 22.8 | 4.0 % | | 4 | 19.8 | -4.6 % | | 5 | 23.2 | -3.3 % | | 6 | 28.8 | -3.1 % | | 7 | 21.8 | 2.3 % | | 8 | 23.2 | 2.0 % | | 9 | 22.5 | 2.0 % | | 10 | 22.5 | -1.3 % | | 11 | 21.8 | 1.6 % | | 12 | 19.7 | 1.7 % | | 13 | 18.6 | 2.0 % | | 14 | 16.9 | 1.7 % | | 15 | 22.5 | 1.8 % | | 16 | 26.5 | -0.1 % | | 17 | 26.9 | -1.3 % | | 18 | 22.9 | -1.1 % | | 19 | 22.8 | -1.7 % | | 20 | 18.5 | -2.1 % | | 21 | 20.5 | 2.0 % | | 22 | 19.0 | 1.2 % | | 23 | 19.1 | 1.3 % | | 24 | 26.9 | 0.0 % | | 25 | 21.6 | -0.8 % | | 26 | 27.9 | -1.4 % | | 27 | 22.8 | -1.1 % | | 28 | 21.2 | -0.8 % | | 29 | 31.6 | -1.2 % | | 30 | 23.8 | -1.0 % | | 31 | 20.1 | 1.2 % | | 32 | 20.7 | -0.8 % | | 33 | 20.5 | -0.3 % | | 34 | 23.7 | -0.6 % | | 35 | 21.1 | 1.8 % | | 36 | 21.3 | 1.7 % | | 37 | 24.5 | -1.3 % | | 38 | 16.5 | -1.8 % | | 39 | 17.1 | 2.4 % | | 40 | 23.7 | -0.5 % | | 41 | 23.2 | 1.0 % | | 42 | 23.4 | 1.0 % | | 43 | 23.1 | -0.3 % | | 44 | 21.8 | -0.5 % | | 45 | 18.1 | 2.3 % | | 46 | 21.4 | -2.0 % | | 47 | 22.0 | -0.6 % | | 48 | 20.0 | 1.2 % | | 49 | 15.9 | 2.0 % | | 50 | 15.1 | 1.8 % | | 51 | 11.0 | 4.4 % | | 52 | 15.9 | 2.8 % | | 53 | 15.6 | 2.2 % | | 54 | 18.1 | 2.8 % | | 55 | 22.9 | -1.0 % | | 56 | 39.1 | -4.1 % | | 57 | 39.1 | -2.5 % | | 58 | 32.1 | -1.1 % | | 59 | 25.4 | -0.8 % | | 60 | 26.5 | 1.0 % | | 61 | 21.7 | 3.2 % | | 62 | 29.0 | -2.8 % | | 63 | 27.5 | -0.4 % | | 64 | 26.1 | 1.0 % | | 65 | 27.3 | 1.2 % | | 66 | 26.5 | -0.6 % | | 67 | 24.3 | 1.2 % | | 68 | 20.2 | -1.8 % | | 69 | 20.9 | 2.2 % | | 70 | 20.5 | 1.5 % | | 71 | 26.5 | -1.1 % | | 72 | 26.5 | -0.7 % | | 73 | 22.6 | 1.8 % | | 74 | 21.7 | 1.2 % | | 75 | 23.4 | 1.4 % | | 76 | 19.5 | 1.0 % | | 77 | 21.7 | 1.0 % | | 78 | 21.8 | 1.3 % | | 79 | 18.9 | -1.8 % | | 80 | 20.6 | 1.3 % | | 81 | 19.4 | 1.4 % | | 82 | 20.2 | 1.3 % | | 83 | 25.0 | -0.6 % | | 84 | 32.7 | -0.8 % | | 85 | 24.0 | -1.6 % | | 86 | 25.7 | -1.2 % | | 87 | 19.9 | -1.3 % | | 88 | 18.7 | 1.5 % | | 89 | 20.2 | 1.4 % | | 90 | 19.3 | 1.4 % | | 91 | 28.1 | -0.2 % | | 92 | 27.3 | -1.4 % | | 93 | 23.1 | -1.2 % | | 94 | 29.0 | -1.6 % | | 95 | 29.3 | -1.5 % | | 96 | 27.7 | -0.7 % | | 97 | 20.0 | -1.0 % | | 98 | 22.2 | -0.4 % | | 99 | 20.5 | 0.0 % | | 100 | 19.6 | -0.1 % | | 101 | 22.6 | 1.0 % | | 102 | 21.2 | -0.7 % | | 103 | 24.3 | 1.0 % | | 104 | 22.1 | -1.2 % | | 105 | 17.0 | 4.7 % | | 106 | 15.6 | 3.1 % | | 107 | 11.3 | 3.7 % | | 106.7 | -7.0 | -49.0 % |
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