15.2 km | 01:20:23 | 05:17/km日期: 2022-08-06 05:07 - 總爬升: 226 m - 地點: 茄苳橋-錦草社區 - 天氣: 涼爽 - 卡路里: 985 Cal - 平均步頻: 171 - 溫度: 26°C - 濕度: 90%
Pace: 05'07" / 04'48" / 05'04" / 05'09" / 04'51" / 05'14" / 05'06" / 05'07" / 04'55" / 05'19" / 05'30" / 05'19" / 05'10" / 05'24" / 05'27" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'12") | 1044 / 1044 |
| 2 | | 04'52" | 1047 / 2091 |
| 3 | | 05'05" (+00'13") | 1008 / 3099 |
| 4 | | 05'05" (+00'13") | 1001 / 4101 |
| 5 | | 04'55" (+00'03") | 1023 / 5125 |
| 6 | | 05'11" (+00'19") | 1070 / 6195 |
| 7 | | 05'02" (+00'10") | 1007 / 7202 |
| 8 | | 05'08" (+00'16") | 1030 / 8233 |
| 9 | | 04'58" (+00'06") | 994 / 9227 |
| 10 | | 05'24" (+00'32") | 1011 / 10238 |
| 11 | | 05'26" (+00'34") | 1041 / 11280 |
| 12 | | 05'17" (+00'25") | 1005 / 12285 |
| 13 | | 05'05" (+00'13") | 1040 / 13326 |
| 14 | | 05'26" (+00'34") | 1004 / 14330 |
| 15 | | 05'21" (+00'29") | 1002 / 15333 |
8月累積里程 : 211.25 km
Android - samsung SM-A217F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'48" | 00:09'55" |
| 3 | 05'04" | 00:14'59" |
| 4 | 05'09" | 00:20'08" |
| 5 | 04'51" | 00:24'59" |
| 6 | 05'14" | 00:30'13" |
| 7 | 05'06" | 00:35'19" |
| 8 | 05'07" | 00:40'26" |
| 9 | 04'55" | 00:45'21" |
| 10 | 05'19" | 00:50'40" |
| 11 | 05'30" | 00:56'10" |
| 12 | 05'19" | 01:01'29" |
| 13 | 05'10" | 01:06'39" |
| 14 | 05'24" | 01:12'03" |
| 15 | 05'27" | 01:17'30" |
| 15.5 | 05'06" | 01:20'09" |
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