10.3 km | 01:11:00 | 06:51/km日期: 2022-08-10 06:53 - 平均心率: 134 - 卡路里: 632 Cal - 總步數: 12464 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 07'54" / 06'58" / 07'15" / 06'54" / 06'50" / 06'42" / 06'34" / 06'37" / 06'22" / 06'22" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" (+01'28") | 1003 / 1003 | 172 / 73 |
| 2 | | 07'00" (+00'36") | 1000 / 2004 | 173 / 82 |
| 3 | | 07'18" (+00'54") | 1000 / 3005 | 170 / 80 |
| 4 | | 06'54" (+00'30") | 1001 / 4006 | 174 / 82 |
| 5 | | 06'55" (+00'31") | 1000 / 5006 | 175 / 81 |
| 6 | | 06'41" (+00'17") | 1002 / 6008 | 176 / 84 |
| 7 | | 06'41" (+00'17") | 1000 / 7008 | 176 / 84 |
| 8 | | 06'31" (+00'07") | 1001 / 8009 | 178 / 86 |
| 9 | | 06'26" (+00'02") | 1000 / 9010 | 177 / 87 |
| 10 | | 06'24" | 1000 / 10011 | 179 / 87 |
| 11 | | 06'28" (+00'04") | 329 / 10340 | 180 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
286.70 km 
Nike zoom pegasus turbo2 累積 :
852.1 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'58" | 00:14'52" |
| 3 | 07'15" | 00:22'07" |
| 4 | 06'54" | 00:29'01" |
| 5 | 06'50" | 00:35'51" |
| 6 | 06'42" | 00:42'33" |
| 7 | 06'34" | 00:49'07" |
| 8 | 06'37" | 00:55'44" |
| 9 | 06'22" | 01:02'06" |
| 10 | 06'22" | 01:08'28" |
| 10.3 | 07'25" | 01:11'00" |
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